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#1
August 16th, 2005, 09:52 AM
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 20 Pounds....All gone!
__________________ *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ sw-295/cw-275/gw-140      |
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#2
August 16th, 2005, 09:58 AM
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| Re: 20 Pounds....All gone! CONGRATULATIONS! you're well on your way. Way to go! 
__________________ Krystle ~~~ 23\F\5'11"  SW: 298 - CW: 247 - GW: 180 (size 12 for me!) *A year from now you'll wish you had started today*  |
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#3
August 16th, 2005, 09:58 AM
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| Re: 20 Pounds....All gone! way to go jen!!! that feeling is such a great one!! 20 lbs is an AWESOME accomplishment..don't downplay it for one second!!!  keep up the good work!
__________________ Starting Weight: 190 (2005) Goal Weight: 140 (met goal summer 06) Current Weight: refuse to get on the scale but all my clothes don't fit New Goal Weight: 135  23/F |
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#5
August 16th, 2005, 10:32 AM
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| Re: 20 Pounds....All gone! Congrats and Great Job!!!!  Do you plan on moving to OWL or staying on extended induction?
__________________ "I can have excuses or I can have results. I cannot have both." How To Think Like A Loser; Thoughts on Weight Loss by Dr. Jim Garlow (© 2005) (Thanks for sharing this ValidRouge!) F, 28 5'8" Re-Start Date: July 19,2008 HW: 303 SW: 280 CW: 276 GW: 180 |
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#6
August 16th, 2005, 10:35 AM
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| Re: 20 Pounds....All gone! 20 pounds is awesome! You are well on your way! Congrats!
__________________  5'4" 45 yrs (F) a.k.a. "Butterbean" Start date 5/18/2003 197/163.5/130 |
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#7
August 16th, 2005, 11:05 AM
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| Re: 20 Pounds....All gone! Way to go!!! Dont knock ANY weight loss... you cant lose a hundred pounds without losing 1! Figured it up... you are 11% of the way now.. that is amazing!
__________________  278/275/271/160Earth is crammed with heaven, And every common bush afire with God, But only he who sees, takes off his shoes. Elizabeth Barrett Browning Daily Goals: No wasted carbs. Water intake .5 -1 gallon. Exercise 60 minutes 5x week Get in the right veggies. Last edited by womanpraised; August 16th, 2005 at 11:06 AM. Reason: add |
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#8
August 16th, 2005, 12:59 PM
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| Re: 20 Pounds....All gone! Woohooo!!  Weigh to go
__________________ Check out our Low Carb Recipes website and add to it!!    F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance  |
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#9
August 16th, 2005, 05:26 PM
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| Re: 20 Pounds....All gone! I'm so impressed. Your doing awesome.
__________________  Week 1 - 245 Week 2 - 240 Week 3 - 240 Week 4 - 236 Week 5 - 234 Week 6 - 235 Week 7 - 233 Week 8 - 232 Week 9 - 230 Week10 - 230 Week11 - 228 Week12 - 226 Week 13 - 226 http://www.atkinsdietbulletinboard.c...645#post877645 Join Now, a new Presidential Challenge started on March 20th. |
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#10
August 17th, 2005, 10:37 AM
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| Re: 20 Pounds....All gone! Fantastic! You've taken a massive step in the right direction... and the WOE just gets easier as you go along! Congrats! Sal
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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