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#1
August 20th, 2005, 03:08 PM
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__________________  Female/married/40 Restart date 3/1/06 Beginning wt. 290, Restart wt. 270/ cw259/gw 175      |
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#2
August 20th, 2005, 03:22 PM
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Good for you! Keep up the good work.
__________________ 20 female 5'1'' 202/197/125 August 15, 2005....the start of a new life  My little monster  |
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#4
August 20th, 2005, 03:25 PM
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It's the small steps that REALLY count and are BIG victories! ROCK ON!!! 
__________________ My Melting Page: A Picture Diary and Misc Other Stuff Highest Weight: 243lbs Atkineer since May 2002!! ***************************************** General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.  |
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#5
August 20th, 2005, 05:25 PM
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FANTASTIC! Don't you feel GREAT? Keep it up! Betty
__________________  Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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#6
August 20th, 2005, 06:32 PM
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GOOD GIRL!!!  Is there no better feeling in the world than having complete control? Congratulations.
__________________ Sheila, Founder of SugarFreeSheila.com 5'3", medium-framed & muscular, & maintaining since 2001 Then: 140+, size 10-12 Late '98, on top of the Empire State Building  Now: 109, size 0 August 14th, 2009  |
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#7
August 20th, 2005, 10:02 PM
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Yay for you!  It's such a great feeling! Now remember this good feeling for the next time!
__________________ "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans Started 2/25/04 Age 30 5'3" F SW231/CW150/GW125 ~Rhonda  My gallery...a work in progress... http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th! Has ADBB made a positive impact on your life? Become a Supporting Member!  |
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#8
August 21st, 2005, 09:55 AM
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woo hoo isn't it nice to silence a high carb sireen that was calling your name! Congrats on the great job you are doing wotrkingyour Atkins to morph your body into the smaller healtheir person. Happy low carbing
__________________ |
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#9
August 21st, 2005, 10:45 AM
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When ketosis gets firmly established in me, I find that I enjoy just the SMELL of high carb foods. I've posted before that I can pick up fast food and drive it home for the kids and just get pleasure from the smell of the french fries, without any desire whatsoever to eat one. Same thing with chocolate chip cookies or brownies. I can make them, enjoy the smell of them baking, and have no temptation to taste. Isn't it fantastic!?!?! And the more this happens, the more your mind is disciplined to resist those things and just let others have them!
__________________ Started Atkins 2d time 6/20/05 218/187/140 Measuring every 2 weeks As of 10/31/05, losta total of 56.75 inches!   Minimum 45 min cardio per day |
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#10
August 21st, 2005, 01:42 PM
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You are in control girl! Keep it up! Where is that photo taken? Reminds me of the falls in Jamaica.....
__________________ Make it a happy low carb life! My WOL for 6.5 years..Found freedom from fat 2/7/2000 210/125 "The best way to succeed in life is to act on the advice we give to others"[/color] |
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