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| Thread | Thread Starter | Forum | Replies | Last Post |
| how about fitday? | redfoxglove | Ongoing Weight Loss (OWL) | 15 | May 8th, 2009 09:33 PM |
| Question regarding Fitday! | Danni28 | Atkins Diet 14-day Induction | 3 | April 30th, 2009 05:23 PM |
| How to log exercise in Fitday? | tiara510 | Exercise | 5 | April 30th, 2009 02:48 PM |
| Another question. Fitday vs. nutrition labels | ConstantCraving | Main Atkins Diet Forum | 6 | April 30th, 2009 02:32 PM |
| Fitday | tanner27 | Main Atkins Diet Forum | 5 | November 14th, 2008 10:43 AM |
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#1
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__________________ Current: 194.5 / 179.5 / 145 Current Start Date: September 24, 2009 Previous: 185 / 136 / 130 Previous Start Date: May 9, 2005 |
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#2
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| Fitday PC allows you to enter in your activity level to help estimate your BMR, as well as help you estimate the amount of calories you should restrict to meet your weight goal as you set them. It has charts in it that allow you to keep track of your measurements and moods. I find the food explorer and activity explorer to be easier to use. Entering in custom foods is essentially the same, but I find entering them into the food log is easier. I really like it much better. I find I use it a lot more too being it's just sitting right on my desktop. HTHS ~Brook
__________________ My Melting Page: A Picture Diary and Misc Other Stuff Highest Weight: 243lbs Atkineer since May 2002!! ***************************************** General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it. |
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#3
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| I would echo Brook's comments about fitday pc being more useful than the online free version. One feature I have just discovered is the 'ingredients' tab. You have probably noticed that fitday always assumes we use margarine to cook omelettes and so if I selected that as a food it always added the margarine to the figures. Well in fitday pc you can customise your omelette and deduct that margarine and add butter instead and then save it as a favourite or custom food to use again. Of course you can just as easily enter all the ingredients for a recipe quickly too. I usually load in all the ingredients for a whole recipe but call it however many servings in the quantity box, thus my breakfast quiches entry has 12 servings as the quantity for the whole recipe and when I eat it I just put in how many I had to get the correct figures Also it has a 'history' tab so if you want to repeat entries from a previous day - even a week ago - you can bring up those entries and add them to today's menu easily.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#5
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| Yeah. It costs $20. LOL ..No seriously, I find it to be worth every penny!
__________________ My Melting Page: A Picture Diary and Misc Other Stuff Highest Weight: 243lbs Atkineer since May 2002!! ***************************************** General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it. |
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#6
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| There is another program which is similar. It is called Diet Power and you can download a trial version at www.dietpower.com.
__________________ ~Kat F, 45, 5'7" A year from now you'll wish you had started today |
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#7
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| Sounds like I may have to invest in it.
__________________ Lora started atkins 2/3/2003 weight 170 Goal: 125 Made goal on 9/23/2003 Present weight: 125 |
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#9
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| "The selection of food stinks." Is there more food choices in the PC version? "I hate that I can't delete foods I've added," What do you mean you can't delete them..you check the box beside it then hit the remove checked button. "I hate that I can't categorize the foods I add as custom." I agree...even if it was just alphatized to avoid repeats would speed things up. "I hate that I can't 'combine' a bunch of foods in a group to add all at once when selected. [Would be lovely for those breakfasts that are the same everyday!]" You can! This is how I do it. With a clean slate enter what you would have for that breakfast. Now either open another window or you can use your back up button for this next part. You click on New Custom Food...and Add New Custom Food and you just enter your info there. Either by looking at the other window for the info or by hitting your back up and forward buttons until you have entered it all. I do this lots. The only drawback to it is that if you change anything in it...the next time you do a recipe then you would have to do the whole thing over.
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#10
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| Quote:
Quote:
So instead of "random breakfast of eggs, mushrooms, tomatoes, ground beef, etc" as one list item, I actually get each individual ingredient and its nutritional value listed. I find this more helpful than one line item, especially when I go back to inspect my foods on days where I've been really successful, or not so much. Does that make sense? So I was just hoping that Fitday for PC makes up for the downfalls of the web version, though so far it doesn't sound like it does. I'm almost tempted to just code my own food tracking application, cause I can't seem to find one I like.
__________________ Current: 194.5 / 179.5 / 145 Current Start Date: September 24, 2009 Previous: 185 / 136 / 130 Previous Start Date: May 9, 2005 |
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