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  #1  
Old September 8th, 2005, 10:37 AM
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Default cream cheese
ok is cream cheese allowed on induction in moderation? i've noticed a few recipes that include it that i want to try but wanted to check first. if yes should i buy full fat? say for example full fat philidelphia? thanks!
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Old September 8th, 2005, 10:58 AM
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Default Re: cream cheese
Yes and yes! Make sure you count it towards your daily cheese allotment.
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Old September 8th, 2005, 01:21 PM
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Default Re: cream cheese
On Atkins, everything is the full-fat version.


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Old September 8th, 2005, 01:25 PM
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Default Re: cream cheese
It is permitted! Please just make sure not to exceed the 3-4-ounce cheese allotment. Wouldn't it be something if it were 4 ounces of cream cheese and 4 ounces of cheddar/Parmesan? Talk about eradicating all the good vegetables do for our digestive systems! lol
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Old September 8th, 2005, 02:21 PM
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Default Re: cream cheese
I love the full-fat versions!

Quote:
Wouldn't it be something if it were 4 ounces of cream cheese and 4 ounces of cheddar/Parmesan? Talk about eradicating all the good vegetables do for our digestive systems! lol
LOL!
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Old September 8th, 2005, 07:32 PM
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Default Re: cream cheese
Cream cheese!! I love cream cheese. You can do so many things with it. I eat it with eggs, bacon, chicken, any meat, and of course raw!

Matt
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