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#1
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__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 60 years old. Married 27 years. Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained. Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb. ![]() ![]() ![]() http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
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#2
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| When those stalls break its a huge surprise isnt it Brian. Good luck with next couple of days scales watch! Rich
__________________ It never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#3
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| Labarum! I swear you look like a GQ model now! Congrats on your weight loss, the pictures are very good at reflecting your loss! Richt you are looking good as well !! Keep up the good work guys!
__________________ 34 yr old Female |
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#4
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| Aesome job young man!
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#6
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| Congratulations. I know what you mean about the long-stalls. I am in a stall now and will be anxiously a-waiting that big day when the scales start moving downward again. But..until then..I can share the excitement in the continued losses of you and the others. Whoooppppeeee!!!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#8
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| That's terrific! Be sure to keep us up to date! Sal
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#9
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| Steady, on girls. I ain't seen a copy of CQ for years (must look out for one next time I am in the dentist's waiting room). I wouldn't put myself in that class, and certainly not at my age - 56 less a few days. Save your excitement for young beaus like Jake, Kent, Higgies and Richt!
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 60 years old. Married 27 years. Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained. Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb. ![]() ![]() ![]() http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
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