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| Thread | Thread Starter | Forum | Replies | Last Post |
| Reduce Red Meat to Live Longer | mkline71 | Health Chat | 10 | October 25th, 2009 08:35 AM |
| I am officially no longer OBESE :) | melimeli | Main Atkins Diet Forum | 17 | June 1st, 2009 03:45 PM |
| Won't Wait Any Longer | JoyMarie | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | July 15th, 2008 02:17 PM |
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#2
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| Those little distinctions make all the difference! Congratulations!
__________________ ![]() 325/210/125 Still making with the Atkins vibies! |
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#4
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| GREAT PROGRESS! Keep it up! Betty
__________________ ![]() Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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#5
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| isn't it great you can share your joy at being only overweight here with folk who too know that joy you are feeling. Congrats on all the hard work you have done to morph your body from obese to overweight and you are going to do getting to nornal body fat. BTW keep a close eye on your body fat% as you drop pounds cause when you add lean body tissue from your exercise and Atkins WOE you can be at a very healthy body fat % and still be "overweight" on the BMI. With 142 pounds of lean body mass I'm overweight BMI and underweight from a body fat % Happy low carbing
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#6
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| What a great day!
__________________ Michele SW250/CW 226/GW150 F, 38, 5'6" I was down to 175 in 2007 and I will get back there again! |
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#7
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| Thanks all! 2big, I'm right at the top of the chart for body fat%, 25%. So I'm getting to a good place!
__________________ Holly F 5'7" 34 Started over 6/08... ![]() 260/239/150 |
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#8
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| Congratulations of the progress! I hope to be there some day too. I did my BMI one time but I forget what it was now. Keep up the GREAT work! Sarah |
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#10
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| CONGRATULATIONS....What a wonderful achievement. WHOOOOPEEEEEE
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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