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#1
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__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#2
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| OMG, you are just shrinking away!! How wonderful for you. What a great feeling. Are you going to post a picture of yourself in your new jeans??
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#3
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| why not, my gf has just taken one of me, watch this space!! Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#4
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| Great, isn't it Richt? Sometime soon I will go to Marks and Spenser and try on a pair of 36s. Just for the fun of it! Marks and Spenser's sizing is very generous! But 32's - WOW - ![]() (Me, I'm taller than Rich, with a build like a Heavyweight Boxer! Excuses)
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 59 years old. Married 26 years. 203lb in April 07, down from 260 lb since March 04 Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb. ![]() ![]() ![]() http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
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#5
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| It doesnt really show much, except a picture of my lounge! my computer and the remains of my poker night. (remember that this is a batchelor pad! so i dont have to keep it that tidy
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#6
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| wow- way to go!!! You look great! I can't wait to fit into 32s!!!! lol |
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#7
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| You look snazzy! Rich, I'm so proud of you!
__________________ ![]() 325/210/125 Still making with the Atkins vibies! |
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#8
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| Congrats! Pretty tidy for a bachelor's pad!!
__________________ 27 F 5' 7" Before baby: HW:230/195 after 6 months on Atkins After baby and current restart: 210/207/120 I'm too sexy.....for this bod; WAY too sexy for this bod Phase: Restarting a clean Induction as of 7/29/2007. Minigoals: To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss. To get thru my second week clean: (8/12/2007) 199lbs: 189lbs: 179lbs: 169lbs: 159lbs: 149lbs: 139lbs: 129lbs: Goal!: |
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#9
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| Another size down, Rich, Well done you It looks like this Atkins thing works after all!! LOL
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |
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#10
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| Good for you Rich...love the pic, the jeans look great!
__________________ ![]() President's Challenge Silver Award - May 2007 |