Don't eat junk

[Labarum]

That's what we should call the Atkins Programme

"The Don't eat junk diet."

[Desertthorn]

Amen. Unfortunately there is a lot of lowcarb junk out there to tempt folks away from the real deal

[ttdriver]

Don't eat junk WAY OF LIFE.


Betty

[BabyDreamer]

Ya know,

I see all the low-carb stuff out there all the time and my husband eats it and is losing, so it does work for some people. But, my thought is that if I can't pronounce it (and I am an English teacher), then I probably shouldn't put it into my body. The thing I like about Atkins is that I am learning the food habits I should have learned as a child and the exercise habits too. I wish someone would have helped me when I was young with a real plan instead of my having to wait until I turned 30. I feel I have wasted so much of my life being ashamed of myself. But, at least I can spend the rest of the years proud I am being healthy.

Deb

[ttdriver]

I feel I have wasted so much of my life being ashamed of myself. But, at least I can spend the rest of the years proud I am being healthy.

AMEN GIRLIE!!

Betty

[Desertthorn]

Ya know,

I see all the low-carb stuff out there all the time and my husband eats it and is losing, so it does work for some people. But, my thought is that if I can't pronounce it (and I am an English teacher), then I probably shouldn't put it into my body. The thing I like about Atkins is that I am learning the food habits I should have learned as a child and the exercise habits too. I wish someone would have helped me when I was young with a real plan instead of my having to wait until I turned 30. I feel I have wasted so much of my life being ashamed of myself. But, at least I can spend the rest of the years proud I am being healthy.

Deb

[loser4life]

Amen!

[BabyDreamer]

Thanks for the applause! I needed to hear I was doing it right. I hope to teach my baby (I am losing weight so we can have one) to eat healthy right from the start.

Deb

Originally Posted by Desertthorn