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  #1  
Old November 29th, 2005, 06:40 PM
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Default Pre-Atkins Eating Habits

I was watching Jacques Pepin's cooking show the other day and he said something that made me wonder. He said that he only prepares dessert when he has guests for dinner. Otherwise, he and his wife don't eat dessert because he gains weight.

So my questions are

How often did you eat dessert or sweet things( candy, cookies, etc.) prior to Atkins?

Daily
5-6 times per week
3-4 times per week
1-2 times per week
Rarely

How often do you eat dessert or sweet things (low carb candy, cookies, etc.) on your Atkins?

Daily
5-6 times per week
3-4 times per week
1-2 times per week
Rarely
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  #2  
Old November 29th, 2005, 06:58 PM
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Default Re: Pre-Atkins Eating Habits

Before Atkins: every single day

During Atkins (lifetime maintenance): Rarely

Betty
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  #3  
Old November 29th, 2005, 07:02 PM
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Default Re: Pre-Atkins Eating Habits

I hear ya Betty. I'm a starchy carb junkie, so my "dessert" used to be extra helpings of potatoes/rice/pasta. So I was a daily "dessert" er too.

Now my dessert is most likely cheese or fruit, if I have that at all.....
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  #4  
Old November 29th, 2005, 08:26 PM
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Default Re: Pre-Atkins Eating Habits

I know, I'm the wierdo here, but I don't like sugar. I've never had a sweet tooth. I ate a LOT of fruit before Atkins and now...I never eat anything sweet, but enjoy eating the allowed fruit occassionally. So, I guess this survey didn't prove anything on my sweet tooth habits.
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  #5  
Old November 30th, 2005, 07:02 AM
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Default Re: Pre-Atkins Eating Habits

I stayed the same actually, I ate dessert before rarely and now also rarely, never been a sweet-tooth really, but give me bread and all kinds of things to put on it and I eat the whole loaf.
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  #6  
Old November 30th, 2005, 07:15 AM
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Default Re: Pre-Atkins Eating Habits

Pre-Atkins it was daily. Even if it was just a couple of "fun size" chocolate bars. Even on another low-carb plan I was on I would make all kinds of splenda sweets to eat. I stalled big time on that plan and didn't know why.

Now I rarely have anything, even with Splenda. Once I kill the sweet tooth, it seems that even legal treats can start up the cravings again, so I rarely have anything.
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  #7  
Old November 30th, 2005, 07:26 AM
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Default Re: Pre-Atkins Eating Habits

I've never been a dessert person, so it was rarely we had it as a family. On Atkins? Never.
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  #8  
Old November 30th, 2005, 07:30 AM
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Default Re: Pre-Atkins Eating Habits

Good questons!

*Pre-Atkins I rarely ate dessert...
*During Atkins (about a year or so ago) I added the low carb sugar free candy and it became a problem, so I was eating that junk a few times a week.
*Atkins-After Seeing the Light - now I have circled back and rarely have a splenda-ish treat rarely...
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  #9  
Old November 30th, 2005, 07:54 AM
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Default Re: Pre-Atkins Eating Habits

I rarely had a "formal" dessert after a meal, but I frequently snacked all during the day at work on the various treats -- candies, cookies, etc. -- that we have available.


I don't even see those things, now.
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  #10  
Old November 30th, 2005, 08:10 AM
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Default Re: Pre-Atkins Eating Habits

Pre-Atkins I ate sweet things like chocolate or potato chips on a daily basis and several times a day when I really binged on them.

Now... maybe twice a month if that and normally at least once of that if I did give in would be hormonal. I still have a sweet tooth but have learned to ask myself 'do I really WANT this and is it worth putting weight on for.... NO'


Deborah
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