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Happy Birthday, Sugar-Free Sheila! Happy Birthday, Sugar-Free Sheila!
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  #1  
Old December 13th, 2005, 08:29 AM
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Default Happy Birthday, Sugar-Free Sheila!
I hope it is a fantastic day for you! You deserve the best, you adorable little pixiespryte!
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Still making with the Atkins vibies!
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  #2  
Old December 13th, 2005, 09:09 AM
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SugarFreeSheila is a splendid one to beholdSugarFreeSheila is a splendid one to beholdSugarFreeSheila is a splendid one to beholdSugarFreeSheila is a splendid one to beholdSugarFreeSheila is a splendid one to beholdSugarFreeSheila is a splendid one to beholdSugarFreeSheila is a splendid one to beholdSugarFreeSheila is a splendid one to behold
Default Re: Happy Birthday, Sugar-Free Sheila!
Thank you for remembering!! Having some birthday breakfast tea right now.
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Sheila, Founder of SugarFreeSheila.com
5'3", medium-framed & muscular, & maintaining since 2001

Then: 140+, tight size 10
Taken in late 1998 on top of the Empire State Building


Now: 109, size 0 (Well, these jeans are size 1 Levi's)
October 22nd, 2008
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  #3  
Old December 13th, 2005, 09:14 AM
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Default Re: Happy Birthday, Sugar-Free Sheila!
Happy birthday to you!
Happy birthday to youu!
Happy birthday dear Sheila!
Happy birthday to you!

Have a great day!
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  #4  
Old December 13th, 2005, 09:19 AM
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Default Re: Happy Birthday, Sugar-Free Sheila!
Happy Birthday!


You have been a total inspiration!
Hope you have a great day!!
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*Melinda*
*Condiment Queen*
32 yrs female 5'2"
Started 11/26/05
Re-Start 7/10/07
HW 276 SW 196.5 CW 174.6 GW 150



Austlyn and Melinda At It Again! Woohoo!
"Argue your limitations and they are yours" -Richard Bach
Momma's Glass- An Addiction to Color
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  #5  
Old December 13th, 2005, 09:23 AM
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Default Re: Happy Birthday, Sugar-Free Sheila!
Happy Birthday! I hope you have a wonderful day!
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~Allie
Female 23 5'7''
HW303/CW264.4/GW160
First mini-goal: 250
14.4 lbs to go!
March AB Challenge: 950/1500 Completed!
Miles for March: 17/40 miles walked
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  #6  
Old December 13th, 2005, 09:38 AM
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Default Re: Happy Birthday, Sugar-Free Sheila!
Happy Birthday, Sheila!

Hope you have a GREAT day! (I enjoyed reading through your website!!)
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F, 45, 5'7"



A year from now you'll wish you had started today
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  #7  
Old December 13th, 2005, 10:33 AM
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Default Re: Happy Birthday, Sugar-Free Sheila!
Happy Birthday Sheila! Hope it's a great one for you!
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  #8  
Old December 13th, 2005, 01:09 PM
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Default Re: Happy Birthday, Sugar-Free Sheila!
Happy Birthday Sheila!
I hope you had/have a good one
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F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance

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  #9  
Old December 13th, 2005, 01:17 PM
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Default Re: Happy Birthday, Sugar-Free Sheila!
Happy Birthday SFS!! Hope you have a fabulous day! You deserve it you little awe-inspirer you!
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Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07

SW198.5/CW215/GW150







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"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."
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  #10  
Old December 13th, 2005, 02:31 PM
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Default Re: Happy Birthday, Sugar-Free Sheila!
Have a birthday that's just like YOU: BEAUTIFUL!


Betty
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"The miracle isn't that I finished. The miracle is that I had the courage to start."
-John Bingham, running speaker and writer


3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL !
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