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  #1  
Old December 16th, 2005, 05:38 AM
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Default How would you....
Sum up the Atkins WOE in just 10 words? Aimed at the January Newbies.......

Away you go.......
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260/192/180 Male - 35 y/o

It never ceases to amaze me of how easy and how effective this ***diet*** is!!




I have since re-gained a bit of weight, but that is soon to be coming off again!
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  #2  
Old December 16th, 2005, 05:47 AM
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Default Re: How would you....
A way of eating that really helps you lose weight.

Lose weight, feel good, be healthy, learn to love yourself.

This isn't a diet. It's a lifestyle change that works.

I kind of cheated by posting three. Oh well. :P
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  #3  
Old December 16th, 2005, 06:48 AM
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Default Re: How would you....
Lose fat without feeling deprived by cutting out sugar.
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Female - 5'8 - 239.5/189/155

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  #4  
Old December 16th, 2005, 07:05 AM
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Default Re: How would you....
The only way.
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325/210/125
Still making with the Atkins vibies!
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  #5  
Old December 16th, 2005, 07:09 AM
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Default Re: How would you....
10 words for Atkins WOE?

A way of eating our food
So we are healthy
Nirvana to our body
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Christopher - Male
SW 208 / CW 194 / GW 185

The timber wolves will be our friends
We'll stay up late and howl
At the moon, till nighttime ends
Before going on the prowl
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  #6  
Old December 16th, 2005, 09:04 AM
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Default Re: How would you....
Brilliant an Encouraging results!!
Question is can I do it too?!
Just started induction program but, feel diet isn't enough for me.
So, I'm going back to my favorit sport swimming.
Just before my next Birthday, January 1st..
Happy New Year! MaryPat
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  #7  
Old December 16th, 2005, 09:45 AM
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Default Re: How would you....
Atkins, Just do it! For a younger, thinner, healthier you!
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Starting Date 3/12/04 285/165/145 - F



Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
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  #8  
Old December 16th, 2005, 09:47 AM
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Default Re: How would you....
100 pounds down in 7 months. Thanks, Dr A!
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325/210/125
Still making with the Atkins vibies!
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  #9  
Old December 16th, 2005, 11:56 AM
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Default Re: How would you....
I only need one word.............


Freedom
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  #10  
Old December 16th, 2005, 12:21 PM
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Default Re: How would you....
---

Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'

---

And thats 11.
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Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
--------------------------------------
Male 6 ft 3in 59 years old. Married 26 years.
203lb in April 07, down from 260 lb since March 04
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum
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