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| Holy Cow! | Littlehaze | Atkins Diet (Extended) Induction | 6 | June 25th, 2008 10:40 AM |
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#1
January 4th, 2006, 04:28 PM
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#2
January 4th, 2006, 04:33 PM
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Congrats! Welcome to Atkins. 
__________________ P90X Challenge: 24/90 done, 66 to go! My Personal 20 Week No Cheat Challenge: 3 week down, 17 weeks to go!   |
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#3
January 4th, 2006, 04:36 PM
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I would guess that it's not all that uncommon, but it's certainly great! I can relate to your losses. In my first 5 days I am down 9 lbs. Congrats, and welcome to the club! Rick
__________________ Male, 51 years old Start Date 12/30/2005 250/189/190 Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!! Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.  |
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#4
January 4th, 2006, 04:41 PM
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Sure feels nice, doesn't it. I lost 7 kgs the first week and 4 the second for a 24 1/2 lb total on Induction (but I had a lot to lose). That first quick weight loss feels SOO good and keep you motivated. Goiod luck!
__________________ Odille Start 10 Sep 05 F, 170cm (5'7"); 53 ---------------------------- I lost 11kg or 25.4lbs in 14 days on Induction! 131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW) 288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs) www.noworriesoz.biz    |
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#5
January 4th, 2006, 04:46 PM
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Ah, the beauty of Atkins! Congrats! Many more great losses coming your way! Betty
__________________  Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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#6
January 4th, 2006, 04:49 PM
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Congrats on your weight loss already! You do lose a bit of water initially as the glycogen in your muscles is consumed for fuel as your body tries its best to continue burning easy fuel. Glycogen is combined with 2 parts water for each glucose. That does not minimize its consequence that you are or soon will be burning fat for fuel. You will be burning all the extra weight in fat hanging on you. Enjoy the loose clothes feeling because you'll be needing new clothes before too long.
__________________ Kent - 35-M-6'4" HW 429/SW 411/CW 229/GW 225 Started 3-31-04 - 211 Total pounds down (was 21   My Blog | Photo Gallery | My Atkins Diet Story VideoSubscribe to my "How to" Atkins Youtube account |
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#7
January 4th, 2006, 04:55 PM
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way to go 
__________________ 6 foot tall/39/Male/NC,USA SW 388/CW 376.5/GW 200 Begin 01/02/06     "I am going to lose weight. I am going to stay on my diet. I am going to win this battle and get healthy." |
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#8
January 4th, 2006, 04:56 PM
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weigh to go woo hoo keep it up.
__________________ |
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#9
January 4th, 2006, 05:02 PM
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Congrats! I too am feeling the pride in losing 5lbs - and today is day four of induction! Whoo hoo... keep up the great work. |
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#10
January 4th, 2006, 05:31 PM
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Quote:
You are getting too thin! That's too unhealthy, eat a doughnut now!!  Just kidding!Congrats on a great start. A lot of that is water, but my thinking is why would you wanna lug 5lbs of water around ?
__________________ My ADBB Journal here. |
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