
January 11th, 2006, 08:26 AM
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 | ADBB Amateur Atkins Phase: 14-day Induction | | Join Date: Jan 03, 2006
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Slim in 6 question | | | After reading a thread last week about exercise, I got the Slim in 6 DVD's. I did the first program this morning.... not too bad, but I know my butt is going to hurt tomorrow.
I can't figure out when you go to the next program. There are two that are really short... one is for stretching and one is for abs only. I think it would be good to combine these because they are only 15 mins each.
So, what do I do? Just keep advancing through the programs? Do I mix it up? | | |