Why I continue to choose the Atkins WOL

[LC_Dave]

I hang out on other low carb boards and see people doing different plans.
The most successful weight losers that I see are the ones that are doing Atkins by the book. not doing 'Atkins my way', but the ones following the book.

A lot of people are doing other plans but they don't seem to be as effective. You know why ? Because I believe that their plan adds too much carbs into it.

Atkins is easy to understand, controls blood sugar, and when applied by the book really works! I guess that's why it's the most popular low carb plan!

[patchesintexas]

Well said! You are so right!

[Aussie_babygurl]

yeah, i argue with my mum back and fwd, who says she heard u can have rice and bread on the atkins diet.. get outta here! im not listening to her and losing no weight at all!

[Laurenfra]

You are so right Dave, By the book and you cant go wrong. I know somany that fall off SB and others because the plans are harder to follow.