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#1
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__________________ Steph - Female - Age: 23 yrs - Height: 5'3" - Original Weight: 179 lbs - Current Weight: 168lbs - Goal Weight: 120 lbs - STAC - Restarted Nov 20th 2008 Weight Loss Goals: 170 - MET Nov 27th 2008 160 - 150 - 140 - 130 - 120 - Before: _______________________After?: |
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#2
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| THAT ROCKS, STEPH!! And friend, if you are reading, WELCOME TO !! Betty
__________________ ![]() "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer 3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL ! |
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#3
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| That's such a positive. Your success would have to convince her! didy
__________________ 208.8 restart Jan 1, 2006/ 185.4 this week/ 150 Realistic goal? |
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#4
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| That's awesome. I have started 3 people on Atkins. They are still going strong since summer. They all lectured me about how unhealthy it was until I gave them the book to read. It also helped when they saw how much I was losing.
__________________ Michele SW250/CW 223/GW150 F, 37, 5'5" |
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#5
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| that must feel great Steph and Michele! Congratulations to you both on being a living Atkins advert And welcome to Stephbob's friend if you are reading this!!
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |
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#6
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| That's awesome!
__________________ ~Brandi 32/F/5'8", Type 2 Diabetic July 27, 2003: 145/ Aug 31: 135/ Goal: 125 Fell off the wagon in Nov 2003 Restarted several times since then March 9, 2007:156/153/130ish |
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#7
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| Quote:
in this day and age, that is probably the best gift you could do for anyone! You have most liekly changed her whole life!!
__________________ My ADBB Journal here. |
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#8
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| Well she called me all excited that she'd weighed herself and lost 5lbs, but when she showed me her ticker, I pointed out that she couldnt have been 95lbs to start with lol. She went back to the scale and realized she'd been weighing herself in kg not pounds, and had lost 5kg/11 lbs. I'm just happy for her. And when I told my mom today that she'd lost 11lbs, SHE decided to join us too lol.
__________________ Steph - Female - Age: 23 yrs - Height: 5'3" - Original Weight: 179 lbs - Current Weight: 168lbs - Goal Weight: 120 lbs - STAC - Restarted Nov 20th 2008 Weight Loss Goals: 170 - MET Nov 27th 2008 160 - 150 - 140 - 130 - 120 - Before: _______________________After?: |
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#9
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| Your friend is so lucky to have you introduce them to Atkins. You've done so well that I'm sure they see that Atkins can make it happen for them too!!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#10
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| Wow! I'm so happy for her, that's great! And you got your mom onboard too? woooohooooo!! Can you come visit my sis and mom? lol
__________________ ~Brandi 32/F/5'8", Type 2 Diabetic July 27, 2003: 145/ Aug 31: 135/ Goal: 125 Fell off the wagon in Nov 2003 Restarted several times since then March 9, 2007:156/153/130ish |