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  #1  
Old February 8th, 2006, 07:00 PM
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Atkins Phase: Maintenance
S/C/G Weights: Maintaining -40 pound loss for 6+ years
 
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Default My Atkins Hero

For those who wonder if determination and commitment to this WOE pay off: Look at Sarah's pictures (iyamamaschke). 99 pounds lost through true dedication (no cheats) and consistent exercise.

NEED WE SAY MORE?

Sarah, you are my ultimate hero. And I mean that.

Betty
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May 3, 2009
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  #2  
Old February 8th, 2006, 07:04 PM
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Default Re: My Atkins Hero

Sarah, see, didn't I tell you before that you were my hero? I'm not alone in my admiration! Sooooooo proud of you!
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MY COMMITMENT 9/11/06

**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats Journal
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  #3  
Old February 8th, 2006, 07:23 PM
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Default Re: My Atkins Hero

She is absolutely fabulous - the difference in the photos is absolutely amazing. AND - she's had the sense to do it young, not after carting the fat around for many years like silly old me!
__________________
Odille

Start 10 Sep 05
F, 170cm (5'7"); 53
----------------------------
I lost 11kg or 25.4lbs in 14 days on Induction!
131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
www.noworriesoz.biz







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  #4  
Old February 8th, 2006, 07:29 PM
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Default Re: My Atkins Hero

She is the example of what Dr. Atkins had in mind when he developed this WOE. Once again, it shows if you do the program as it is intended....you will succeed!!! Congratulations!!!
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Starting Date 3/12/04 285/165/145 - F



Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
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  #5  
Old February 8th, 2006, 09:09 PM
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Default Re: My Atkins Hero

Betty, Everyone I don't know what to say I was Looking around saw the thread I never in a HUNDRED years thought you ment me. WOW I am sooo speachless and honored and I could Just Pelt tears. It's all of you who have helped me, it's all of you I stay strong for, but, I do this for me with all your Support through everything.

I LOVE YOU GUYS!!!!!

Sarah
__________________

Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)

I CAN'T do It for ANYONE but MYSELF!

BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
Link to PHOTOS: iyamamaschke.shutterfly.com
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  #6  
Old February 8th, 2006, 09:51 PM
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Default Re: My Atkins Hero

Jeeepers!


I can see abs!!

You have done awesomely!
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  #7  
Old February 8th, 2006, 09:59 PM
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Default Re: My Atkins Hero

TY Dave What a wonderful day I am Happy!!!
__________________

Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)

I CAN'T do It for ANYONE but MYSELF!

BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
Link to PHOTOS: iyamamaschke.shutterfly.com
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  #8  
Old February 8th, 2006, 10:08 PM
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Default Re: My Atkins Hero

Sarah, I think your pictures and your dedication are just awesome. I look at your pictures a lot. You are truly an inspiration.

TJ
__________________
TJ female
just taking it as it comes right now.
215/198/110
re-start date 4-23-07
measure every Sunday night, weigh every Monday.

Here's hoping I start liking Mondays
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  #9  
Old February 8th, 2006, 10:12 PM
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Default Re: My Atkins Hero

Thank you TeeJay a year ago I never would ahve thought I would be here now. I ahve had a lot of Bumps and Curves and setbacks But, I ahve always pulled through and went for it no matter what.

Thanks you soo Much I am still Speechless I Still dunno WHat to say!!

Sarah
__________________

Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)

I CAN'T do It for ANYONE but MYSELF!

BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
Link to PHOTOS: iyamamaschke.shutterfly.com
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  #10  
Old February 8th, 2006, 10:41 PM
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Default Re: My Atkins Hero

Wow Sarah. You really are amazing!! Will you tell us newbies a little about yourself? Still doing induction? How often do you work out? And do you have a snack that helps keep you cheat free? Congrats on the abs and thanks for the inspiration!! Shawna
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Started Jan 7, 2006
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