Hit A Wall??????

[lost29]

Hello all,
I have seemed to hit a wall with my weight loss! I have been hovering around the same weight now for a while. Any suggestion or thoughts? Has this happened to anyone else? My diet and excerise have stayed pretty much the same, if not better, so thanks for the help and keep loosing!!!!

[ladyinred]

More details please? How much have you lost and over how much time? How much do you have to lose? What phase of Atkins are you on? How tall are you? How old are you? Male or female? There are many reasons why you may appear to be at a stall but without more info it's hard to say. Have you taken your measurements? You may be getting smaller but the scale isn't showing the loss. Are you exercising?

[lost29]

I have lost 29 lbs. since the last couple of weeks of the year. I would like to loose 49 more lbs. I am a little past induction, but I am considering going back to it. I am around 6 ft. tall. I am 26 yrs. old. I am a male. I exercise just about everyday, I have not taken my measurements and yes I may be getting smaller without a drop in the scale, but I would like to get the scale to drop as well!

[Jellybean1984]

Hey congrads on your loss I think reading this may get you to feel a little better
http://www.atkinsdietbulletinboard.c...ighlight=stall (PISS-Post Induction Stall Syndrome- a reality to be expected)

It is normal to stall, how long have you been?

[lost29]

thanks for the info!!!!!