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#1
February 20th, 2006, 07:15 PM
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 Heartburn!!! AHHH!!!!!
__________________  What would we do without it? Mini-goal- 149 by June 1st. I can do it!!!  Started this WOL on Feb. 13, 2006. SW 179 CW 155 GW 135 5' 4"  OWL Rung 3- Seeds and NutsFrankenfoods- Low Carb Shakes, Bars, Candies. Sugar Alcohols= Weight loss stalls and cravings!! These are BAD for us!!!!      |
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#2
February 20th, 2006, 07:30 PM
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 Re: Heartburn!!! AHHH!!!!! Wow, that's surprising. My heartburn went completely away in this WOE. I used to take a pepcid complete per day just to keep it under control. And sometimes I'd have tums in between doses. Whenever I didn't have that available I'd drink a big glass of water and that seemed to help too. Maybe you have an intolerance to some sort of food you're eating. Take them out one at a time to see what it might be. Sodas will give me heartburn almost immediately after I drink them, so it's easier for me to leave them completely alone. When I drink alot of caffeine in tea, that'll do it to me too.
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006     Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#3
February 20th, 2006, 07:33 PM
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| Re: Heartburn!!! AHHH!!!!! mine has gone away with it too- however, if I ever cheat it is back and feirce! I find i am more likely to get it when I binge. even if its acceptable foods |
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#4
February 20th, 2006, 07:45 PM
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| Re: Heartburn!!! AHHH!!!!! HMMM, I haven't cheated, and I have given up my diet sodas also. Is it ok to take pepsid on this WOL??
__________________ What would we do without it?Mini-goal- 149 by June 1st. I can do it!!! Started this WOL on Feb. 13, 2006. SW 179 CW 155 GW 135 5' 4" OWL Rung 3- Seeds and NutsFrankenfoods- Low Carb Shakes, Bars, Candies. Sugar Alcohols= Weight loss stalls and cravings!! These are BAD for us!!!! |
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#5
February 20th, 2006, 07:48 PM
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| Re: Heartburn!!! AHHH!!!!! how much water are you drinking? |
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#6
February 20th, 2006, 07:53 PM
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| Re: Heartburn!!! AHHH!!!!! Try some plain sparkiling mineral water (seltzer) or soda water. I get heartburn/indigestion after eggs or salmon, and this simple cure gets rid of it. Just a glass after the meal. But remember, it is in addition to the normal water.
__________________ Odille Start 10 Sep 05 F, 170cm (5'7"); 53 ---------------------------- I lost 11kg or 25.4lbs in 14 days on Induction! 131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW) 288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs) www.noworriesoz.biz    |
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#7
February 20th, 2006, 08:43 PM
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| Re: Heartburn!!! AHHH!!!!! I find water helps my heartburn too, I used to think milk did it but then I eralized that HAD to be all in my head! Milk won't get rid of heartburn!!!!! Water does! |
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#8
February 20th, 2006, 08:47 PM
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| Re: Heartburn!!! AHHH!!!!! Pepto bismol also comes in swallowable capsules, I don't see why those wouldn't be allowed?
__________________ ~Allie Female 23 5'7'' HW303/CW264.4/GW160 First mini-goal: 250 14.4 lbs to go! March AB Challenge: 950/1500 Completed! Miles for March: 17/40 miles walked    |
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#9
February 21st, 2006, 09:24 AM
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| Re: Heartburn!!! AHHH!!!!! Thanks for the tips! I try water ALL day long, and I tried drinking more water to help put he heartburn out, and it seemed to help. Thanks everyone!
__________________ What would we do without it?Mini-goal- 149 by June 1st. I can do it!!! Started this WOL on Feb. 13, 2006. SW 179 CW 155 GW 135 5' 4" OWL Rung 3- Seeds and NutsFrankenfoods- Low Carb Shakes, Bars, Candies. Sugar Alcohols= Weight loss stalls and cravings!! These are BAD for us!!!! |
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