what are the percentages?

[crystal4l]

I know I have seen this somewhere but according to your weight you are suppose to be eating x amount of calories and x amount of fat........ can someone clarify this for me?

[ttdriver]

On induction, we don't count calories. But the percentages are 65% fat, 30% protein, 5% carbs (the good ones, not the refined!!)


Betty

[crystal4l]

Yes I am aware of not counting calories, that is why I loveeeeeeeeee Atkins. I was just wondering about the percentage and how it was split. Thank you so much.

[2big4mysize]

just remember even though calories are not counted the amount of food you eat is limitied by your hunger. feed only it and you will be an Atkins loser.