Poland Springs Sparkling

[Jmonty580]

I know that we are supposed to drink regular water and I am, but I was just wonder if Poland Spings Sparkling water counts as regular water. I bought some line flavored Sparkling water and it has 0's for everything, I was just wondering if there was a difference. Should I limit the amount of these that I drink?

[Isabeau]

I think you can go ahead and drink as much as you want as long as there isn't any ingredient in there that isn't allowed for your stage of Atkins. However, don't count that as your water intake. Just plain old water counts for water. If there is any artificial sweetener in that, then you would be limited based on your three servings per day. That's my opinion!