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#1
February 28th, 2006, 02:02 PM
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#2
February 28th, 2006, 02:19 PM
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Good luck to you. Congratulations on not cheating today! Keep going. How much do you want to lose?
__________________ Started 4/18/04 SW 220 GW 160 female, 44 years old, 5'4" Visit my Journal: Floydgirl's House of Hair "The man who removes a mountain begins by carrying away small stones."- William Faulkner   |
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#4
February 28th, 2006, 02:45 PM
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Welcome to the ADBB and with a "this is it" attitude you will soon be an experienced Atkineer. It is the right choice.  Please get a copy of the 2002 DANDR and read it. Please go to the induction forum and read all the stickys. Put your focus on learning how to live the low carb way as a permanent lifestyle rather than a temporary diet for a special event. The body deserves to set its own time frame for weight loss, especially if you have been abusing the body with carbage for years and years. It is important to know that you can lose complete sizes even if there is no scale movement at all. I know this first hand, it happened to me. It is helpful for the moderators to know what your current height and weight is and how much you wish to lose. Good luck!
__________________ Suffering is necessary until you realize it is unnecessary. Eckhart Tolle   ]Female, 48, 5'3  SW 207 / CW 165/ GW 150 Started Atkins 1st Feb 2005 Still holding at a happy size 16. Last edited by tabekat; March 2nd, 2006 at 07:04 PM. |
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#5
March 2nd, 2006, 01:14 PM
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I started on Tuesday, Jan 28 at 170 lbs. I really want to get down to 115 lbs. I'm only 5'2, My doctor says I have a small frame and 115 is a good goal for me. Thank you for inquiring!
__________________ Start date: 02/28/06 Starting weight: 170 Current weight: 166 Goal weight: 115 1st mini goal: 145 by my birthday(April 6th) Next mini goal: 130 by our vacation(May 15) Final goal: 115 (goal weight) by end of June 27 yrs old/female |
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#6
March 2nd, 2006, 01:18 PM
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Welcome and woo hoo on day 1. You go for it! |
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#7
March 2nd, 2006, 01:54 PM
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A clean Induction is worth so much!!! I did a totally clean Induction and I lost 14 pounds!!!! You can do it, and anytime you need help or advice, we are here!!!
__________________ What would we do without it? Mini-goal- 149 by June 1st. I can do it!!!  Started this WOL on Feb. 13, 2006. SW 179 CW 155 GW 135 5' 4"  OWL Rung 3- Seeds and NutsFrankenfoods- Low Carb Shakes, Bars, Candies. Sugar Alcohols= Weight loss stalls and cravings!! These are BAD for us!!!! |
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#8
March 2nd, 2006, 05:38 PM
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Good luck! No matter how quickly (or slowly) you lose the weight, if you do things right you will get where you want! The most amazing thing will be how easy it all comes to you after you get the hang of everything. Best of luck, and don't heistate to reach out for help on here...that's why we're all here!
__________________ Higgies ----------------------  (Wish I still looked that good! LOL!) 33 y/o - Male 1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008 2nd Go Around: Started 1/2/2009 SW: 240/ CW: 229 / GW: 215 |
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#9
March 2nd, 2006, 09:44 PM
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You should see a good loss by May. I lost pretty fast up to 12 weeks, since then it has slowed down but I am still losing.
__________________ Odille Start 10 Sep 05 F, 170cm (5'7"); 53 ---------------------------- I lost 11kg or 25.4lbs in 14 days on Induction! 131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW) 288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs) www.noworriesoz.biz    |
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Dying to be skinny by our vacation.... 
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