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  #1  
Old February 28th, 2006, 03:33 PM
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Wink Tuesday Weigh Ins-join The Challange

I dont know if this is being done, but as a newbie, I thought we could post our stats and weigh in every Tuesday to give ourselves that little extra modivation to get thru the week.I know that when I see others loosing, it inspires me to keep on going.I know theres alot who are on maintance,but those who are new or are still loosing,come join me in logging in your weight loss.
I'll be the first

Last week 217.5lbs
This week 210 lbs
---------------------
Total loss: 7.5lbs

I look forward to seeing how much everyone else has lost.
__________________
WEIGHT TRACKER
Goal Weight:155lbs
Start Weight: 217.5lbs (February 21st/2006)
Restart Weight: 204lbs (January 8/07)
JANUARY 15/07: 202LBS ( -2 )
FEBUARY 05/07: 200LBS (-2)

http://www.fitday.com/WebFit/PublicJournals.html?Owner=september23rd
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  #2  
Old March 1st, 2006, 02:04 AM
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Default Re: Tuesday Weigh Ins-join The Challange

I will join you, my weigh in was tuesday, the first wi. Went from 185 to 182, 3 lbs down
__________________


________


Highest weight: 250
Start weight on atkins: 185

Current weight: 182
Goal weight: 145





I am 23 in London 5'10''
Start of the Atkins diet on Feb 20th 2006
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  #3  
Old March 2nd, 2006, 01:26 PM
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Default Re: Tuesday Weigh Ins-join The Challange

OK......IS ONE OTHER PERSON ALL WE CAN GET FOR WEIGHT LOSS MODIVATION........come on guys.Us newbies need to see others loosing.......its our inspiration.STart weighing today..........
__________________
WEIGHT TRACKER
Goal Weight:155lbs
Start Weight: 217.5lbs (February 21st/2006)
Restart Weight: 204lbs (January 8/07)
JANUARY 15/07: 202LBS ( -2 )
FEBUARY 05/07: 200LBS (-2)

http://www.fitday.com/WebFit/PublicJournals.html?Owner=september23rd
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Old March 2nd, 2006, 01:51 PM
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Default Re: Tuesday Weigh Ins-join The Challange

Ok, I will join!!! I weighed myself on Monday and I was 165, down 2 pounds from the week before. I will just wait one more day next week, then log and let you guys know how I did! Thanks for the challenge, it will help us stay motivated!!
__________________
What would we do without it?



Mini-goal- 149 by June 1st. I can do it!!!

Started this WOL on Feb. 13, 2006.

SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts



Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!
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  #5  
Old March 2nd, 2006, 05:59 PM
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Default Re: Tuesday Weigh Ins-join The Challange

i would join but my weigh in is on Wed mornings! I did one week of induction and lost 8 lbs, i will be weighing again next Wed morning and i will be happy to post it here, if you guys dont mind me always being one day later!
__________________
SW 301/Lowest 220/Restart 288/CW 258/GW 150

2/22/06 288 lbs
3/1/06 280 lbs (-8lbs)
3/8/06 276 lbs (-4lbs)
3/15/06 273.4 lbs (-2.6lbs)
3/22/06 273.4 lbs (0lbs)
3/29/06 274.6 lbs (+1.2lb)
4/05/06 272.0 lbs (-2.6lbs)
4/12/06 269.0 lbs (-3lbs)
4/19/06 267.8 lbs (-1.2lbs)
4/26/06 266.4 lbs (-1.4lbs)
5/03/06 264.0 lbs (-2.4lbs)
5/10/06 262.0 lbs (-2lbs)
5/17/06 260.8 lbs (-1.4lbs)
5/23/06 254.6 lbs (-6.2lbs)

my gallery
highest 301 lbs http://www.atkinsdietbulletinboard.c...arenBefore.jpg
restart 288 lbs
http://www.atkinsdietbulletinboard.c...nLukesmall.jpg
272 lbs
http://www.atkinsdietbulletinboard.c...arenduring.JPG

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  #6  
Old March 2nd, 2006, 08:08 PM
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Status: hopeful-motivated
Atkins Phase: OWL Rung 5
S/C/G Weights: 193/174/130
 
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Default Re: Tuesday Weigh Ins-join The Challange

This Tuesday 151 last Tuesday 152.5 so 1.5 down for this Tuesady to Tuesday week

Not going real fast right now....I always have a bit of time breaking this 150 barrier but I am still hanging in there
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Restarting again 193/174/130

My Journal Here, Please Stop by: http://www.atkinsdietbulletinboard.c...ad.php?t=24453
>>GOAL of 136 8/5/2006
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  #7  
Old March 4th, 2006, 05:39 PM
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Default Re: Tuesday Weigh Ins-join The Challange

1lb in one week! from 156lb to 155lb (aaahhh well 1lb lost is better than 1lb gained - I guess)
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CarrieSmattick

Eat, but DON'T cheat!


Just Because I Rock Doesn't Mean I'm Made Of Stone...

Female 30yrs 5'6"
SW 160 / CW 147 / TW 135?

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  #8  
Old March 4th, 2006, 05:56 PM
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Default Re: Tuesday Weigh Ins-join The Challange

Oh but the joy!! I don't know about you lot but are you measuring yourself as well as weighing? I measured myself at the end of my first week and I've just measured myself again. I have only lost 1lb in weight but I have lost 2" off my waist, 1 1/2" off my hips and 1" off my thighs!!

The word 'thrilled' just isn't enough!!
__________________
Hugs always,
CarrieSmattick

Eat, but DON'T cheat!


Just Because I Rock Doesn't Mean I'm Made Of Stone...

Female 30yrs 5'6"
SW 160 / CW 147 / TW 135?

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  #9  
Old March 4th, 2006, 06:12 PM
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Default Re: Tuesday Weigh Ins-join The Challange

Hey Carrie,
No I didnt measure myself.......being as heavy as I am, I rely on the pounds.
So today was week 2 for you and you lost 1lb?You sound like me, except, I am up .5lb so far this week and I only have 2 more days to loose something.
I listed my menu from yesterday and was told to up my veggies.......so tonight I did 2cups salad and some sauteed green beans.Hopefully this will help.REally trying to add more water.I just love diet pepsi, so its been a struggle not to gulp 5 of them a day, especially when the protein makes me soooo thirsty.However.I have only had 1 diet caffiene free pop(we dont have diet rite here,so its the best I can do).This is what I ate today

Breakfast
6 slices of bacon

lunch
2 carb free beef patties
2 slices cheddar(1oz total)

dinner
1.5 pork sausage
2 cups salad
2tbsp caesar dressing
1/2 cup of green beans
4 pats of butter (2 to cook, 2 added)

water:4 bottles
diet pepsi:1

So tell me what you think I have done wrong today,cos I better have lost something by tomarrow.

How did you eat today?Maybe share me some of your meals to compare?Thanks
__________________
WEIGHT TRACKER
Goal Weight:155lbs
Start Weight: 217.5lbs (February 21st/2006)
Restart Weight: 204lbs (January 8/07)
JANUARY 15/07: 202LBS ( -2 )
FEBUARY 05/07: 200LBS (-2)

http://www.fitday.com/WebFit/PublicJournals.html?Owner=september23rd
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  #10  
Old March 4th, 2006, 06:34 PM
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Default Re: Tuesday Weigh Ins-join The Challange

well i haven't eaten much today - I've felt a bit down and I tend not to eat when I'm in this mood.

Breakfast:
None ( Lots of water)

Lunch:
Omlette (made with 2 eggs) 1 cup of salad
Water

Dinner:
None (Lots of water)

I know, it's terrible. I've just felt bad today. I actually don't feel very well so it may be that - not much of an appetite.

My usual day tends to consist of:

Breakfast:
2 slices of bacon and 1 egg
Water

Lunch:
1 large chop or 2 small chops (usually pork)
2 cups of broccoli
Water

Dinner:
Omlette (made with 2 eggs and 1oz cheese)
Maybe a slice of bacon
Water
__________________
Hugs always,
CarrieSmattick

Eat, but DON'T cheat!


Just Because I Rock Doesn't Mean I'm Made Of Stone...

Female 30yrs 5'6"
SW 160 / CW 147 / TW 135?

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