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#1
March 2nd, 2006, 02:42 PM
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#2
March 2nd, 2006, 02:44 PM
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*hugz* sometimes we make mistakes but next time you wilkl know. most times i plug everything into fitday early morning that way i can make sure I am good and at ther end i modify it to what i ate vrs what i wanted to. u will soon have it to a science.
__________________ HW: 314/SW: 280 - 5'11 Start Date: 12/13/08 Goals 269 - 12/18/08 259 - 12/27/08 249 - 1/30/09 239 -   |
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#4
March 2nd, 2006, 02:45 PM
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Eating an onion is the least "bad" thing you could have done. Eat a sensible meal for dinner---protein and fat. 
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#5
March 2nd, 2006, 02:45 PM
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Are you subtracting your fiber gms? |
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#6
March 2nd, 2006, 02:54 PM
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Yeah..ysee I had a plate of roasted wings for dinner but got lazy and couldnt be bothered to sort out a salad... So.... yeah you guessed it..I threw an onion in the oven to go with the wings... I guess thats what happens when you count your carbs before your chicken is roasted! hahahah....Oh well I thought it was witty anyhow. |
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#7
March 2nd, 2006, 02:58 PM
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We are all here to learn John and making mistakes is the best way when you have some spare time just enter all the veggies you like on fitday and write down their carbs.....it did work for me
__________________     Success is going from failure to failure without loss of enthusiasm My Journal Stats |
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#8
March 2nd, 2006, 03:36 PM
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isn't it amazing how many carbs are in things we don't even think about and why the I don't count carbs/measure folk have issues losing and carvain. I hope your onion doesn't cause you any cravings. roasted onion sounds good never thought about having that with the wings. thanks. we are all going ot be watching for you to post that you made it safe and sound tomorrow.
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#9
March 2nd, 2006, 04:33 PM
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Each day is a new day, and a year from now you won't even give a thought to those 6 carbs. Tommorrow you will do great!
__________________  What would we do without it? Mini-goal- 149 by June 1st. I can do it!!!  Started this WOL on Feb. 13, 2006. SW 179 CW 155 GW 135 5' 4"  OWL Rung 3- Seeds and NutsFrankenfoods- Low Carb Shakes, Bars, Candies. Sugar Alcohols= Weight loss stalls and cravings!! These are BAD for us!!!! |
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#10
March 2nd, 2006, 04:53 PM
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Tonight has been fine.. watched a video, did some weights to burn those extra carbs off then had a snack of smoked salmon and cheese to make sure no cravings appeared. I also recounted my carbs and came up 3 g over...still 3 over but better than 6 over. Looks like I made it through today and tommorows another day  |
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