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Old March 3rd, 2006, 07:34 AM
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ok so yesterday at they gym i ran on the treadmill for 30 min...and by ran i mean no stopping and walking, no nothing, flat out running for 30 min!!!!! i have NEVER been able to do this....i felt great!!!!! today i am just a little sore..in my calfs and abs strangley?!?! oh well i am still happy that i did it!! i can't believe that I am now one of those people who goes to the gym and RUNS!!!
wow

un bacio
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PICTURES!!!!!!!!!!!!!!!!!!!!!!!!!!!
lowcarb chitchat....

21yrs female
5'8"
** hw-200lbs /restart-176.6 /cw-168lbs/lifetime gw 135lbs**
13lbs to go before first mini goal
28lbs to go before South Africa
33lbs to go for GOAL oh man oh man......



life ain't a track meet, it's a MARATHON
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Old March 3rd, 2006, 07:35 AM
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That's great! Way to go.
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Old March 3rd, 2006, 07:40 AM
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SUPBERB!! Welcome to the wonderful world of running! Caution: IT IS ADDICTIVE!


Betty
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Old March 3rd, 2006, 07:43 AM
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Good job ciaobella! Congrats!
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Old March 3rd, 2006, 07:47 AM
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That's fantastic!!! You're ready to run your first 5K!!!
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Old March 3rd, 2006, 07:58 AM
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Congratulations! That is so exciting!!
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Old March 3rd, 2006, 07:59 AM
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Woo hoo for you!
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Old March 3rd, 2006, 09:31 AM
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Quote:
Originally Posted by ciaobella
ok so yesterday at they gym i ran on the treadmill for 30 min...and by ran i mean no stopping and walking, no nothing, flat out running for 30 min!!!!! i have NEVER been able to do this....i felt great!!!!! today i am just a little sore..in my calfs and abs strangley?!?! oh well i am still happy that i did it!! i can't believe that I am now one of those people who goes to the gym and RUNS!!!
wow

un bacio

wow bella i am so happy for u
can u kick my bu** too..i am lacking exercises..i just dont feel like doing anything
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Old March 3rd, 2006, 09:46 AM
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Congrats, just look at that 25lb marathon medal that ttdriver received. I don't mind running but I have to take it slow this month because I have a broken foot. I have been slowing down the speed and cranking up the incline lately and burning more calories than just straight running.
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Old March 3rd, 2006, 09:58 AM
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donky!! You're right, I think it does weigh 25 pounds!! or maybe 26.2?

Betty
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