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#2
March 20th, 2006, 12:22 AM
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 Re: No of eggs As many as you want - just count the carbs they have. Less than 1 per egg. www.fitday.com will help out a lot with that. Just remember to eat to hunger and stop when you are full 
__________________ Jennifer Female 5'5" My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376 My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403  High (Preg) 212 Post pregnancy Re-Start 1/11/06  Carb counter: http://www.atkins.com/carb-counter "Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney      |
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#3
March 20th, 2006, 06:42 AM
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| Re: No of eggs I think the most I have ever eaten in one day has been 7. They are easy to make when you're busy. I wouldn't worry about eating too many. Enjoy.
__________________ Michele SW250/CW 223/GW150 F, 37, 5'5" |
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#4
March 20th, 2006, 06:50 AM
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| Re: No of eggs I used to eat quite a few, but these days I tend to have just 3 max a day. Sometimes none though. It also depends on how I am cooking them. If I am having them soft / hard boiled I usually just have two. If fried I may have 3 and if scrambled its usually 4. But it depends on the day and how I feel. Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!!  I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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#5
March 20th, 2006, 12:23 PM
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| Re: No of eggs I Loooooooooovvvvvvvvveeeeeeeee my eggs!! I almost always have 2 in the morning. When I made tuna or ham salad to lay on top of a bed of lettuce, I usually add a chopped hard-boiled egg to the mix. And then there's always eggs in recipes too! I love the organic eggs with the super golden-yellow yolks. They are just so beautiful! And yummy!
__________________ F/44(!?)/5'11" Highest Weight: 254 (!!!?!????!!!?!?!?!?!?!?!?!?!?!!?) Current Weight: 250 (11/7/0  Lowest Atkins Weight 195 Desired Weight: Below 190 1st Goal: 245 Don't be afraid that your life will end, be afraid that it will never begin. |
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#6
March 20th, 2006, 04:27 PM
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| Re: No of eggs Problem with eggs is that too many and you can become "Eggbound" as my mother used to call it. i.e. Too many eggs and you'll need lots of fibre to shift it out the other end! I agree with Cypress girl..just remember to count an egg as a gram of carbs and you should be o.k. |
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#7
March 20th, 2006, 07:36 PM
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| Re: No of eggs I love eggs too!!! Betty
__________________  "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer 3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL ! |
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#8
March 21st, 2006, 12:54 AM
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| Re: No of eggs eat as many as you want till your full. The most i ate in one day was 9..and i lost weight. most days i eat 4-6 eggs! They have the perfect balance of protein, fat and carb for this WOE. Eggs rock!
__________________ SW 301/Lowest 220/Restart 288/CW 258/GW 150 2/22/06 288 lbs 3/1/06 280 lbs (-8lbs) 3/8/06 276 lbs (-4lbs) 3/15/06 273.4 lbs (-2.6lbs) 3/22/06 273.4 lbs (0lbs) 3/29/06 274.6 lbs (+1.2lb) 4/05/06 272.0 lbs (-2.6lbs) 4/12/06 269.0 lbs (-3lbs) 4/19/06 267.8 lbs (-1.2lbs) 4/26/06 266.4 lbs (-1.4lbs) 5/03/06 264.0 lbs (-2.4lbs) 5/10/06 262.0 lbs (-2lbs) 5/17/06 260.8 lbs (-1.4lbs) 5/23/06 254.6 lbs (-6.2lbs) my gallery highest 301 lbs http://www.atkinsdietbulletinboard.c...arenBefore.jpg restart 288 lbs http://www.atkinsdietbulletinboard.c...nLukesmall.jpg 272 lbs http://www.atkinsdietbulletinboard.c...arenduring.JPG |
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#9
March 21st, 2006, 05:32 PM
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| Re: No of eggs Please say it's 8 PLEASSSSSSSSSSSSSEEEEE!!! LOL Today I've already had 4, and I expect to eat 3 more tonight for dinner (egg salad). I need to buy me some chickens!!!
__________________ 205/120/150 |
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