![]() | |
|
#1
| ||||
| ||||
__________________ F/44(!?)/5'11" Highest Weight: 254 (!!!?!????!!!?!?!?!?!?!?!?!?!?!!?) Current Weight: 250 (11/7/0 Lowest Atkins Weight 195 Desired Weight: Below 190 1st Goal: 245 Don't be afraid that your life will end, be afraid that it will never begin. |
|
#2
| ||||
| ||||
| The longer you are a here, the more posts you make and the more times people give you a "rep". Click on icon that looks like a pair of scales just above where you can see your number of rep points. There is a multitude of ways. Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |
|
#3
| ||||
| ||||
| As Rich said, your 'rep power' is built up by contributing to the discussions by making posts and by others giving you points (like brownie points I suppose) for what you say or how you support others by your posts. All members can give 'rep points' to others who have made a particularly insightful or helpful post. Just click on the little scales to the right of the bar above anyones post and do it!! You can add a comment if you want to let that person know your reason for thanking them for making the post.
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |
|
#4
| ||||
| ||||
| Kewl! Thanks for the info. You guys and gals rock!
__________________ F/44(!?)/5'11" Highest Weight: 254 (!!!?!????!!!?!?!?!?!?!?!?!?!?!!?) Current Weight: 250 (11/7/0 Lowest Atkins Weight 195 Desired Weight: Below 190 1st Goal: 245 Don't be afraid that your life will end, be afraid that it will never begin. |