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#1
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#2
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| Apparently this so called diet is bad for you? Excellent news Barbde, great job. Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#3
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| So glad to hear it. You really deserve to enjoy better health benefits
__________________ Big bad John, Leader amongst men and baker of cakes. |
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#4
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| EXCELLENT BARB!! Congratulations! Go have a steak! Betty
__________________ ![]() "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer 3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL ! |
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#5
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| Well done!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Currently climbing: Malea Pratera: 565/574 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#6
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| Woo hoo Barb! |
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#7
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| Congratulations!!! That is excellent news! I'm hoping for similar results in May - wish me luck! Big love, Stacy
__________________ F/44(!?)/5'11" Highest Weight: 254 (!!!?!????!!!?!?!?!?!?!?!?!?!?!!?) Current Weight: 250 (11/7/0 Lowest Atkins Weight 195 Desired Weight: Below 190 1st Goal: 245 Don't be afraid that your life will end, be afraid that it will never begin. |
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#8
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| good for you!
__________________ |
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#9
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| That is awesome Barb ...magnificant job!!!!! Quote:
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#10
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| Amazing numbers!!!
__________________ Sheila, Founder of SugarFreeSheila.com 5'3", medium-framed & muscular, & maintaining since 2001 Then: 140+, tight size 10 Taken in late 1998 on top of the Empire State Building Now: 109, size 0 (Well, these jeans are size 1 Levi's) October 22nd, 2008 ![]() |