honey???

[layla24/7]

can i eat honey and make honey butter???Im on my 10th day of induction and i havent cheated.Wanted to make sure.

[Laurenfra]

Honey is not on the acceptable food listed in DANDR

[AllieCat0817]

Originally Posted by layla24/7

can i eat honey and make honey butter???Im on my 10th day of induction and i havent cheated.Wanted to make sure.

Nope. If it's not on the Induction foods list (read the book), then leave it alone.

[Michael Tree]

Honey is 100% pure sugar.

[Super Duper Matt]

Originally Posted by Michael Tree

Honey is 100% pure sugar.

You don't say....

[not2late]

Out of curiosity, what would you eat the honey butter with?

[AllieCat0817]

Originally Posted by layla24/7

wow.i didnt know that.Especially honey being all natural.

Sugar is natural. So are potatoes. All of em come out of the ground. Doesn't make it healthy or good for weight loss.

[layla24/7]

nothing.i just like a taste every now and then.

[goin2Bgood]

Burt's Bees has a new honey flavored chapstick. But if you crave honey that might not be a smart way to go

[Elizellen]

I am not sure what honey butter is but if it is just butter mixed with honey you could use some of your 3 servings of sweetener to beat some splenda into butter to top pancakes or similar foods once you reach goal weight.
I would wait till then as you might find succumbing to a sweet tooth early in your weightloss journey counterproductive.