Atkins Diet

Go Back   Atkins Diet > Main Forum > Main Atkins Diet Forum
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
Feta eggs... yum! bikinidreams Food and Cooking Chat 4 March 20th, 2009 10:44 PM
how come?? (eggs) shay85 Main Atkins Diet Forum 10 December 5th, 2008 02:24 PM
Can eggs make you gain weight??? kerbear Main Atkins Diet Forum 3 August 30th, 2008 01:24 PM

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old March 29th, 2006, 07:13 AM
rox4jc's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 1
 
Join Date: Feb 15, 2006
Location: Down on the farm
Posts: 267
Rep Power: 6
rox4jc will become famous soon enoughrox4jc will become famous soon enough
Question Duck Eggs......

Anybody here know the carb count for duck eggs? They are a bit larger than an extra large chicken egg. I figure maybe 1 carb per egg?
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old March 29th, 2006, 07:18 AM
Richt's Avatar

Atkins Phase: Pre-maintenance
 
Join Date: Jan 08, 2004
Location: Wiltshire, England
Posts: 14,844
Rep Power: 138
Richt has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond repute
Default Re: Duck Eggs......

No idea I'm afraid. I cant eat them, they are far to rich for me now and give me a cronic stomach ache when ever I try them.

Hopefully you will be ok.
__________________
260/215/180 Male - 36 y/o

It never ceases to amaze me of how easy and how effective this ***diet*** is!!




I have since re-gained a bit of weight, but that is soon to be coming off again!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #3  
Old March 29th, 2006, 09:15 AM
boonie stomper's Avatar

Status: Don't fall for 1 step forward 2 steps back!
Atkins Phase: Maintenance
 
Join Date: Mar 23, 2006
Location: Annapolis, MD
Posts: 6,025
Images: 2
Rep Power: 69
boonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond repute
Smile Re: Duck Eggs......

This is what you get from USDA - you can select the food at this link: http://www.nal.usda.gov/fnic/foodcomp/search/
(and get the skinny on eggs prepared different ways, so you can make an educated guess on the difference in values for your duck egg cooked . The answer is 1.01 for a 70g egg.
Egg, duck, whole, fresh, raw


Refuse: 12% (Shell)
Scientific Name:
NDB No: 01138 (Nutrient values and weights are for edible portion)

Nutrient Units 1.00 X 1 egg
-------
70g Proximates

Water g 49.58

Energy kcal 130

Energy kj 543

Protein g 8.97

Total lipid (fat) g 9.64

Ash g 0.80

Carbohydrate, by difference g 1.01

Fiber, total dietary g 0.0

Sugars, total g 0.65

Minerals Calcium, Ca mg 45

Iron, Fe mg 2.69

Magnesium, Mg mg 12

Phosphorus, P mg 154

Potassium, K mg 155

Sodium, Na mg 102

Zinc, Zn mg 0.99

Copper, Cu mg 0.043

Manganese, Mn mg 0.027

Selenium, Se mcg 25.5

Vitamins Vitamin C, total ascorbic acid mg 0.0

Thiamin mg 0.109

Riboflavin mg 0.283

Niacin mg 0.140

Pantothenic acid mg 1.303

Vitamin B-6 mg 0.175

Folate, total mcg 56

Folic acid mcg 0

Folate, food mcg 56

Folate, DFE mcg_DFE 56

Vitamin B-12 mcg 3.78

Vitamin B-12, added mcg 0.00

Vitamin A, IU IU 472

Vitamin A, RAE mcg_RAE 136

Retinol mcg 134

Vitamin E (alpha-tocopherol) mg 0.94

Vitamin E, added mg 0.00

Vitamin K (phylloquinone) mcg 0.3

Lipids Fatty acids, total saturated g 2.577

4:0 g 0.000

6:0 g 0.000

8:0 g 0.000

10:0 g 0.000

12:0 g 0.000

14:0 g 0.038

16:0 g 2.097

18:0 g 0.442

Fatty acids, total monounsaturated g 4.567

16:1 undifferentiated g 0.309

18:1 undifferentiated g 4.259

20:1 g 0.000

22:1 undifferentiated g 0.000

Fatty acids, total polyunsaturated g 0.856

18:2 undifferentiated g 0.391

18:3 undifferentiated g 0.071

18:4 g 0.000

20:4 undifferentiated g 0.223

20:5 n-3 g 0.000 22:5 n-3 g 0.000

22:6 n-3 g 0.000

Cholesterol mg 619

Amino acids Tryptophan g 0.182

Threonine g 0.515

Isoleucine g 0.419

Leucine g 0.768

Lysine g 0.666

Methionine g 0.403

Cystine g 0.199

Phenylalanine g 0.588

Tyrosine g 0.429

Valine g 0.620

Arginine g 0.536

Histidine g 0.224

Alanine g 0.442

Aspartic acid g 0.544

Glutamic acid g 1.252

Glycine g 0.295

Proline g 0.336

Serine g 0.674

Other Alcohol, ethyl g 0.0

Caffeine mg 0

Theobromine mg 0

Carotene, beta mcg 10

Carotene, alpha mcg 0

Cryptoxanthin, beta mcg 8

Lycopene mcg 0

Lutein + zeaxanthin mcg 321



USDA National Nutrient Database for Standard Reference, Release 18 (2005)



Last edited by boonie stomper; March 29th, 2006 at 10:27 AM. Reason: Table misaligned
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #4  
Old March 29th, 2006, 11:27 AM
killerbombshell's Avatar
ADBB Advocate

Atkins Phase: Extended Induction
 
Join Date: Oct 30, 2005
Location: Washington, DC
Posts: 818
Rep Power: 12
killerbombshell is just really nicekillerbombshell is just really nicekillerbombshell is just really nicekillerbombshell is just really nicekillerbombshell is just really nice
Default Re: Duck Eggs......

Awww, but ducks are so cute! They are one of the few birds I don't like eating because I just find them so adoreable. Chickens are mean, I don't have any problem gobbling them up
__________________
Female, 21, 5'6"
Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
Total Lost: 60 pounds
237.5/177.5/170/Long Term 120
Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
http://www.myspace.com/kipprulez
http://reversevampire.vox.com
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #5  
Old March 30th, 2006, 09:05 AM
matawguro's Avatar
Moderator

Atkins Phase: OWL Rung 8
 
Join Date: Jun 02, 2004
Location: Quezon City, Philippines
Posts: 933
Rep Power: 28
matawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant future
Default Re: Duck Eggs......

Quote:
Originally Posted by killerbombshell
Awww, but ducks are so cute! They are one of the few birds I don't like eating because I just find them so adoreable.
I won't tell you about balut then.
__________________
Robbie T., 240/185ish/160. 41yr Male, Height 5'9"
Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004
Lowest weight before slacking-off : 175lbs
Quezon City, Philippines
"Eppur si muove!"
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #6  
Old March 30th, 2006, 09:57 AM
boonie stomper's Avatar

Status: Don't fall for 1 step forward 2 steps back!
Atkins Phase: Maintenance
 
Join Date: Mar 23, 2006
Location: Annapolis, MD
Posts: 6,025
Images: 2
Rep Power: 69
boonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond reputeboonie stomper has a reputation beyond repute
Default Re: Duck Eggs......

E_E_E_E_E_E_W_W_W_W_W_W!!!!!!

I am S_O_O_O_O_O_O glad Atkins isn't Vietnamese! But I guess even Balut qualifies as zero carb; but how could you figure the rest of the value counts? Part duckling, whole, cordon bleu...
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #7  
Old March 30th, 2006, 12:17 PM
rox4jc's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 1
 
Join Date: Feb 15, 2006
Location: Down on the farm
Posts: 267
Rep Power: 6
rox4jc will become famous soon enoughrox4jc will become famous soon enough
Default Re: Duck Eggs......

HA-HA-HA! I'll be sure to candle those eggs before I boil them! I really hate surprises, don't you?
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #8  
Old March 30th, 2006, 09:36 PM
big_bad_john's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 7
 
Join Date: Feb 12, 2006
Location: london
Posts: 270
Rep Power: 7
big_bad_john is a jewel in the roughbig_bad_john is a jewel in the roughbig_bad_john is a jewel in the rough
Default Re: Duck Eggs......

Huh? do you mean duck eggs or duck, eggs?

OMG look out duck eggs, quick duck, eggs!

ysee what I mean??? Huh? waddaya mean take my medication and calm down?
__________________
Big bad John, Leader amongst men and baker of cakes.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #9  
Old March 30th, 2006, 11:06 PM
matawguro's Avatar
Moderator

Atkins Phase: OWL Rung 8
 
Join Date: Jun 02, 2004
Location: Quezon City, Philippines
Posts: 933
Rep Power: 28
matawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant future
Default Re: Duck Eggs......

Quote:
Originally Posted by boonie stomper
E_E_E_E_E_E_W_W_W_W_W_W!!!!!!
LOL!

I actually found this quote funny...

"If they came and offered me the $50,000 right now to just eat one more, there is no way I would do it again," said one contestant after downing two of these suckers. "There is no way."

Just two? I can down four easily.

Geez, now I'm getting hungry and the balut vendor won't be passing by for around five more hours.
__________________
Robbie T., 240/185ish/160. 41yr Male, Height 5'9"
Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004
Lowest weight before slacking-off : 175lbs
Quezon City, Philippines
"Eppur si muove!"
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #10  
Old March 31st, 2006, 06:26 AM
Heidi3
Guest

 
Posts: n/a
Default Re: Duck Eggs......

I was going to come in here and give my recipe for curry duck eggs but now Robbie has my recipes looking pretty boring that is for sure...
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 05:19 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348