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| Thread | Thread Starter | Forum | Replies | Last Post |
| Feta eggs... yum! | bikinidreams | Food and Cooking Chat | 4 | March 20th, 2009 10:44 PM |
| how come?? (eggs) | shay85 | Main Atkins Diet Forum | 10 | December 5th, 2008 02:24 PM |
| Can eggs make you gain weight??? | kerbear | Main Atkins Diet Forum | 3 | August 30th, 2008 01:24 PM |
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#1
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#2
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| No idea I'm afraid. I cant eat them, they are far to rich for me now and give me a cronic stomach ache when ever I try them. Hopefully you will be ok.
__________________ It never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#3
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| This is what you get from USDA - you can select the food at this link: http://www.nal.usda.gov/fnic/foodcomp/search/ (and get the skinny on eggs prepared different ways, so you can make an educated guess on the difference in values for your duck egg cooked Egg, duck, whole, fresh, raw Refuse: 12% (Shell) Scientific Name: NDB No: 01138 (Nutrient values and weights are for edible portion) Nutrient Units 1.00 X 1 egg ------- 70g Proximates Water g 49.58 Energy kcal 130 Energy kj 543 Protein g 8.97 Total lipid (fat) g 9.64 Ash g 0.80 Carbohydrate, by difference g 1.01 Fiber, total dietary g 0.0 Sugars, total g 0.65 Minerals Calcium, Ca mg 45 Iron, Fe mg 2.69 Magnesium, Mg mg 12 Phosphorus, P mg 154 Potassium, K mg 155 Sodium, Na mg 102 Zinc, Zn mg 0.99 Copper, Cu mg 0.043 Manganese, Mn mg 0.027 Selenium, Se mcg 25.5 Vitamins Vitamin C, total ascorbic acid mg 0.0 Thiamin mg 0.109 Riboflavin mg 0.283 Niacin mg 0.140 Pantothenic acid mg 1.303 Vitamin B-6 mg 0.175 Folate, total mcg 56 Folic acid mcg 0 Folate, food mcg 56 Folate, DFE mcg_DFE 56 Vitamin B-12 mcg 3.78 Vitamin B-12, added mcg 0.00 Vitamin A, IU IU 472 Vitamin A, RAE mcg_RAE 136 Retinol mcg 134 Vitamin E (alpha-tocopherol) mg 0.94 Vitamin E, added mg 0.00 Vitamin K (phylloquinone) mcg 0.3 Lipids Fatty acids, total saturated g 2.577 4:0 g 0.000 6:0 g 0.000 8:0 g 0.000 10:0 g 0.000 12:0 g 0.000 14:0 g 0.038 16:0 g 2.097 18:0 g 0.442 Fatty acids, total monounsaturated g 4.567 16:1 undifferentiated g 0.309 18:1 undifferentiated g 4.259 20:1 g 0.000 22:1 undifferentiated g 0.000 Fatty acids, total polyunsaturated g 0.856 18:2 undifferentiated g 0.391 18:3 undifferentiated g 0.071 18:4 g 0.000 20:4 undifferentiated g 0.223 20:5 n-3 g 0.000 22:5 n-3 g 0.000 22:6 n-3 g 0.000 Cholesterol mg 619 Amino acids Tryptophan g 0.182 Threonine g 0.515 Isoleucine g 0.419 Leucine g 0.768 Lysine g 0.666 Methionine g 0.403 Cystine g 0.199 Phenylalanine g 0.588 Tyrosine g 0.429 Valine g 0.620 Arginine g 0.536 Histidine g 0.224 Alanine g 0.442 Aspartic acid g 0.544 Glutamic acid g 1.252 Glycine g 0.295 Proline g 0.336 Serine g 0.674 Other Alcohol, ethyl g 0.0 Caffeine mg 0 Theobromine mg 0 Carotene, beta mcg 10 Carotene, alpha mcg 0 Cryptoxanthin, beta mcg 8 Lycopene mcg 0 Lutein + zeaxanthin mcg 321 USDA National Nutrient Database for Standard Reference, Release 18 (2005) Last edited by boonie stomper; March 29th, 2006 at 10:27 AM. Reason: Table misaligned |
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#4
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| Awww, but ducks are so cute! They are one of the few birds I don't like eating because I just find them so adoreable. Chickens are mean, I don't have any problem gobbling them up
__________________ Female, 21, 5'6" Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007 Total Lost: 60 pounds 237.5/177.5/170/Long Term 120 Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120 http://www.myspace.com/kipprulez http://reversevampire.vox.com |
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#5
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| Quote:
__________________ Robbie T., 240/185ish/160. 41yr Male, Height 5'9" Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004 Lowest weight before slacking-off : 175lbs Quezon City, Philippines "Eppur si muove!" |
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#6
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| E_E_E_E_E_E_W_W_W_W_W_W!!!!!! I am S_O_O_O_O_O_O glad Atkins isn't Vietnamese! But I guess even Balut qualifies as zero carb; but how could you figure the rest of the value counts? Part duckling, whole, cordon bleu... |
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#8
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| Huh? do you mean duck eggs or duck, eggs? OMG look out duck eggs, quick duck, eggs! ysee what I mean??? Huh? waddaya mean take my medication and calm down?
__________________ Big bad John, Leader amongst men and baker of cakes. |
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#9
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| Quote:
I actually found this quote funny... "If they came and offered me the $50,000 right now to just eat one more, there is no way I would do it again," said one contestant after downing two of these suckers. "There is no way." Just two? I can down four easily. Geez, now I'm getting hungry and the balut vendor won't be passing by for around five more hours.
__________________ Robbie T., 240/185ish/160. 41yr Male, Height 5'9" Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004 Lowest weight before slacking-off : 175lbs Quezon City, Philippines "Eppur si muove!" |
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