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| Thread | Thread Starter | Forum | Replies | Last Post |
| Very proud of my olive garden dinner last night | melimeli | Main Atkins Diet Forum | 7 | March 7th, 2009 12:47 PM |
| Only hungry AFTER eating dinner (???) | babypiggy | Atkins Diet 14-day Induction | 6 | January 12th, 2009 05:52 PM |
| Quick help! Need a Super Low carb recipe for dinner!!! | tash79 | Main Atkins Diet Forum | 3 | November 11th, 2008 05:21 PM |
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#1
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__________________ My hubby & I in the Smokies! Jan. 23/06 -183 July 23 -159 Jan. 23/07 - 154 - 29 lbs. Aug 16 - 153 - 30 lb. mark Sep 26. '07-148.5 Nov 26-153 April 1, '08-155 July7 '08-155 6/11/09-148 - 35 lbs. loss ~Karen~ |
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#2
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| Celery and creme cheese?
__________________ It never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#3
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| Thanks for the suggestion. I really can't tolerate stalks of celery because of it being stringy, would green pepper with cream cheese be okay or is green pepper too high in carbs say to eat a half pepper?
__________________ My hubby & I in the Smokies! Jan. 23/06 -183 July 23 -159 Jan. 23/07 - 154 - 29 lbs. Aug 16 - 153 - 30 lb. mark Sep 26. '07-148.5 Nov 26-153 April 1, '08-155 July7 '08-155 6/11/09-148 - 35 lbs. loss ~Karen~ |
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#5
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| Doing extended induction, trying to keep at 20 carbs per day.
__________________ My hubby & I in the Smokies! Jan. 23/06 -183 July 23 -159 Jan. 23/07 - 154 - 29 lbs. Aug 16 - 153 - 30 lb. mark Sep 26. '07-148.5 Nov 26-153 April 1, '08-155 July7 '08-155 6/11/09-148 - 35 lbs. loss ~Karen~ |
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#6
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| You could try a piece of cheese wrapped in some smoked salmon
__________________ Big bad John, Leader amongst men and baker of cakes. |
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#7
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| Watch that green pepper, it's pretty high in carbs for a veggie... I found that out the hard way after I ate it and went over my carbs for the day. |
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#8
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| Salmon unfortanately is not one of my favorite foods, would eating a couple pieces of sandwich meat and cheese rollups be too much sodium for so late at night? Pladd thanks for the heads up on the green pepper carbs. Have to find something to enjoy that cream cheese with, maybe a couple of scrambled eggs and cream cheese will have to do. Thanks!
__________________ My hubby & I in the Smokies! Jan. 23/06 -183 July 23 -159 Jan. 23/07 - 154 - 29 lbs. Aug 16 - 153 - 30 lb. mark Sep 26. '07-148.5 Nov 26-153 April 1, '08-155 July7 '08-155 6/11/09-148 - 35 lbs. loss ~Karen~ |
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#9
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| I didn't like cream cheese straight either but I'm becoming used to it, especially with a titch of Stevia and cocoa (that's my new late night snack). Green peppers aren't SO high in carbs, according to FitDay one large (2.25 per pound, approx 3-3/4" long, 3" dia) only has about 7 net carbs, and strips wouldn't be nearly that much. What about guacamole on something? Avacados + mayo would be very very filling.
__________________ Female, 21, 5'6" Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007 Total Lost: 60 pounds 237.5/177.5/170/Long Term 120 Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120 http://www.myspace.com/kipprulez http://reversevampire.vox.com |
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#10
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| Peppers are on the list of salad veggies and if you count them as part of your 3 cups of veggies, you won't get even close to your 20 net carbs. On induction, I never even came close to 20 net carbs. I love peppers, green, red, yellow, orange...If you cut them into strips and have them that way, I doubt even a whole pepper would make more than a cup of strips. Another snack that I love is stuffing jalapeno peppers with cream cheese, wrap them in bacon and cook them in the oven....a little more effort, but worth it.
__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/196/185 QUIT SMOKING JULY 23, 2006 while on Atkins ![]() ![]() Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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