Day off

[big_bad_john]

Another day off today.

No work, weights or running.

So what did I do today?

Lunch chinese meal in a restraunt with my wife, afternoon sipping coffee in one of those trendy uptown market cafe's and evening wandering around soho in London.

and to top it all off I and my wife are getting slimmer whilst my Mother in law will soon have her own area code whilst slowly starving herself to death on her 40 year weight watcher diet!

Aaahhh life is sure good.

[Kent]

I'm glad you had a good recovery day from the grind. Hopefully the day off didn't include a day off from low carb. It definitely sounds like you had nice quiet day. Myself on the other hand, I had to escape to work and to go run BECAUSE my mother in law is here. (She's not nearly as bad as yours though )