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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6 Week Exercise Challenge ~ Wall Of Fame | jimmie 48 | Six Week Challenge/Exercise | 46 | Yesterday 07:52 AM |
| What was your breaking point? | Slingnmom | Atkins Diet 14-day Induction | 13 | January 12th, 2009 01:40 PM |
| breaking the habit | kellymch2006 | Second Time Around Club | 7 | July 16th, 2008 11:39 AM |
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#1
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#2
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| Isn't that a great feeling to actually have the control. Made a big pot of spaghetti for my family couple of days ago and before it would just be calling my name til I ate it and now it didn't faze me a bit.
__________________ My hubby & I in the Smokies! Jan. 23/06 -183 July 23 -159 Jan. 23/07 - 154 - 29 lbs. Aug 16 - 153 - 30 lb. mark Sep 26. '07-148.5 Nov 26-153 April 1, '08-155 July7 '08-155 6/11/09-148 - 35 lbs. loss ~Karen~ |
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#3
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| Its great. Other plans you really miss real foods but on Atkins we don't have to be wanting. |
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#4
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| WTG Donkey!!! I watch my family eat all kinds of foods I used to find yummy, but no more!! For example, they had hotdogs with baked beans (and buns) with krinkle fries. I had stirfry. I kept telling them that my dinner tasted much better than theirs, but they wouldn't believe me.
__________________ What would we do without it?![]() Mini-goal- 149 by June 1st. I can do it!!! Started this WOL on Feb. 13, 2006. SW 179 CW 155 GW 135 5' 4" Frankenfoods- Low Carb Shakes, Bars, Candies. Sugar Alcohols= Weight loss stalls and cravings!! These are BAD for us!!!! |
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#5
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| I can't really pinpoint when that happened to me, but I do know that previous to that I did have a bit of a struggle. Just one day I realized I had legal treats in my freezer and I had forgotten they were there, so they were freezer burnt....and that we had gone out for a birthday dinner for a friend and I was too busy talking to obsess over their desserts. Also, last Christmas at a party bf had leftover dessert on his plate and it sat on our table for the whole evening (the venue was a little understaffed on waiters!) and instead of my eyes being riveted on it the whole night, I forgot it was there. |
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#6
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| I was thinking about this the other day. Of the many times I started atkins....lol....this time its' different. I"m much more in tune with the food that is going in my body, I'm just to at ease with eating what I'm eating. Somewhere along the line for me..this time it just clicked that this is the WOE that I chose, and it's going to be like this forever. And I'm very happy about that!!! I can't really pinpoint it to anything, but I"m glad I had my epiphany.
__________________ elle 246/246/135 F Started for the last time in May! Err...OK in January 2006..Err...OK August 2007...For the Last time Oct 2008!! |
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#7
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| I knew I had hit the promised land when I could walk PAST donuts. Betty
__________________ ![]() Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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#8
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| I'm not a bread person, but early in my Atkins, the smell of bread would make my stomach growl. Also, I couldn't read a recipe that had "illegal" ingredients or be around people eating rice/potatoes and pasta because it would set my stomach growling. One day I was in the supermarket and it was the same time the supermarket bakery set out the freshly baked rolls and breads. The smell filled the supermarket, but my stomach didn't growl. That was my "aha!" moment. Fresh bread aroma didn't phase me anymore, neither did seeing people eat pasta/rice/potatoes or reading about those ingredients in recipes. When I began OWL, I decided I was going to skip the starchy veggie rung because potatoes was on it and I was only going to try out one or two grains during the grains rung. When I got to the starchy veg rung, I made the decision to try out 5 net carbs of potatoes and see what happens. I was a big potato addict pre-Atkins, and when I finally had that potato, it was like 'so what?'. It didn't taste as good as I remembered them and it wasn't worth it in terms of carbs per serving size.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#9
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| this may not make alot of sense... i haven't been tempted to cheat as much as i just 'think' about it, lol. This past friday was kind of awful. I had to cook at work all week and on friday, (they keep all the staff snacks in the kitchen) was a whole box of krispy creme donuts. Every time i turned around that jelly donut was looking me in the eye. And on top of that, the same lady brought a devil's food cake. And then on top of that the staff ordered out for lunch and my best friend thought she'd better eat her food on the other side of the table because she was having fries and i couldn't. lol. i told her it was fine i could handle it. after passing on the krispy cremes the fries had nothing on me.
__________________ restarted 7/23/09 HW 338/SW 280/ CW 261.2/ GW 185 37yrs/5'11 |
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#10
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| I think it took me about 3 months before I truly realized that I had no more temptations, although I never strayed at all or even had the desire too. I tried little bites of things like soda pop or cake just ot see how I would react and sugar at the point had become overwhelming to taste. I've realized that it's my brain telling me it tastes good and the memory of how much I used to enjoy eating junk that tempted me, not an actual physical cravings. I remember how good pancakes were, now if we go out for breakfast and my daughter orders one giant, golden, fluffy, pancake I'll try a bite and it does nothing for me at all, but I remember I used to love it.
__________________ Male, 255 start / 185 now / original goal of 200 I raise vegetarians for human consumption. ![]() |
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