How long?

[trouble]

I started using flax meal 2 days ago for constipation how long till I have some results? Thanks

are you drinking enough water? it would take just a few days I would think..

if this does not work for your go get some instant seaweed soup and drink it that will do the trick

[trouble]

I am hopefull I won't need it but, if I should where do I get it? Thanks

[Diva217.5]

Is fax seed oil caplets ok to take?

[Elizellen]

I think for constipation issues you need to be eating the ground flax, not the capsules of flax oil, as it is the fibre that helps!
Though the oils in flax are generally good for you as well, so the capsules are giving you a health benefit.
I buy my flax (linseed) at health food shops as it is not generally available elsewhere in UK but I have read here that you can buy flax in many grocery shops in USA - maybe in the baking department??

[Pie4me]

I eat 3 stalks of celery every day and this has always helped me in that department!

It is natural safe and economical!

Pie4me