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| Thread | Thread Starter | Forum | Replies | Last Post |
| How many carbs to count for Diet Rite? | MrsDRock | Main Atkins Diet Forum | 5 | August 16th, 2008 04:51 PM |
| Low-carb diet best for weight, cholesterol | Tom | Main Atkins Diet Forum | 10 | July 16th, 2008 10:20 PM |
| The Atkins diet may have proved itself after all | gman | News and Research | 1 | July 16th, 2008 09:25 PM |
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#1
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#2
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| If I knew where to buy zero carb splenda, I think that I would eat cheesecake everyday. |
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#3
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| Per Dr. Atkins, you need to count each serving of that cola as 1 of the 3 daily sweetener allotments. Moreover you still need to drink at least 64 ounces of water (mineral, spring, filtered or tap). (DANDR 2002, Chapters 11 & 15)
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#4
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| Ok...........now is there any of the "old timers" here that say this isnt the case?I love diet cola........its my downfall, and I usually have only 1 diet orange crush a day and saver it (sip here....back in the fridge....sip there........and so on), this gives me the taste during the day so I can stay with only one.Now if this has been ok all along to drink more than one I would like to know........any advice from those who have been here along time???
__________________ WEIGHT TRACKER Goal Weight:155lbs Start Weight: 217.5lbs (February 21st/2006) Restart Weight: 204lbs (January 8/07) JANUARY 15/07: 202LBS ( -2 ) FEBUARY 05/07: 200LBS (-2) http://www.fitday.com/WebFit/PublicJournals.html?Owner=september23rd |
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#5
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| Well, isn't it the caffeine in it some can't tolerate and some get stalled?
__________________ female/33/5' ![]() RESTART: September 2009: ![]() Success is a science; if you have the conditions, you get the result. |
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#6
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| It's okay to drink. BUT you can't replace it for the daily minimum 64 ounces of water (mineral, spring, filtered or bottled). Also each serving must be counted as 1 of the 3 daily sweetener allotments.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#7
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| I think diet rite has always been generally acceptable as long as counted as one of your allotments - one of the main caveats with it is that sometimes newbies will overdue it and not focus on drinking lots of water which is very important..... |
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#8
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| I would limit this to one a day, if you have to have it, but only after your water has been drank. Personally, I only drink water. I don't even miss soda anymore, but that is just MY opinion and the choice that I make personally.
__________________ What would we do without it?![]() Mini-goal- 149 by June 1st. I can do it!!! Started this WOL on Feb. 13, 2006. SW 179 CW 155 GW 135 5' 4" Frankenfoods- Low Carb Shakes, Bars, Candies. Sugar Alcohols= Weight loss stalls and cravings!! These are BAD for us!!!! |
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#9
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| For the life of me, I do not understand why people are so hesitant to drink Diet Drink and still, in light of this information, talk about counting it as One Sugar Substitute allotment at day. The reason I posted this information about Diet Rite, is so you all realize, they use the liquid form of Splenda which is Sucralose. Sucralose has no - ZERO carbs, and not only that, you would have to drink about 40 cans to get teh equivilant of 1 measurable carb. I realize it is excess that got us all into trouble in the first place and I am not advocating going out and polishing off a case of Diet Rite a day. I am simply stating a fact about the production of this soda, and how it relates to total carb intake. Diet Rite has zero carbs because of the aforementioned reasons. The Aktin's Diet is a very restrictive diet. Enjoy the cola, and quit worrying about the carb content of THIS PARTICULAR SODA - Diet Rite. |
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#10
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| I posted this under drinks as well: doesn't the poster sound like a representative from Diet Rite the way they're so pushy? I'm just saying.......
__________________ Female, 21, 5'6" Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007 Total Lost: 60 pounds 237.5/177.5/170/Long Term 120 Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120 http://www.myspace.com/kipprulez http://reversevampire.vox.com |
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