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| Thread | Thread Starter | Forum | Replies | Last Post |
| Rung 8 suggestions? | Lisa | Ongoing Weight Loss (OWL) | 8 | September 4th, 2008 08:42 PM |
| Favorite Rung | Greeneggs&ham | ADBB Polls | 9 | July 27th, 2008 12:08 AM |
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#2
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| Hi, you should get all your answers to the word Rung and OWL in the thread below (see link). http://www.atkinsdietbulletinboard.c...ead.php?t=6745 (What are the rules of OWL?) Rich
__________________ It never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#4
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| To add to what the others have said, Dr Atkins described the order in which we add food groups after induction as the Carbohydrate ladder, and so we refer to the levels or stages of this ladder as being the 'rungs'.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#7
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| Quote:
__________________ It never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again! |
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