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#1
May 9th, 2006, 01:32 PM
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#2
May 9th, 2006, 02:14 PM
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Well, the aspartame is really not a good idea! Water is, of course, your best option. After that, something sweetened with Splenda. Many people have had stalls on aspartame and it is not an "authorized" sweetener in Dr. Aktin's book! Good luck! Stacy
__________________ F/45(!?)/5'11" Highest Weight: 254 Current Weight: 248 (7/30/09) Lowest Atkins Weight 196 Desired Weight: unknown, but below 180 1st Goal: 245 Don't be afraid that your life will end, be afraid that it will never begin.  Yes, these are wolves. Glorious wolves! |
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#3
May 9th, 2006, 03:23 PM
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It still has caffeine and if you're sticking to the book, then you wouldn't want any caffeine. It has 31.5 mg per 12 oz, not a whole lot, but not nothing either. Here are the ingredients Water, Citric Acid, Tea, Natural Flavors, Aspartame**, Potassium Citrate, Malic Acid. **Phenylketonurics: contains Phenylalanine
__________________   Check out our Low Carb Recipes website and add to it!! My Journal Chat Start Date/Weight 6 March 06/186lb(84.5kg) Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)> 5'3"(1.6m)/29/f I've lost 46 pounds since March '06... New Year, new goal!!  If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy. "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell |
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#4
May 10th, 2006, 10:03 AM
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Aspartame**, Potassium Citrate, Malic Acid. **Phenylketonurics: contains Phenylalanine[/QUOTE] Blach!!!! 
__________________ Make it a happy low carb life! My WOL for 6.5 years..Found freedom from fat 2/7/2000 210/125 "The best way to succeed in life is to act on the advice we give to others"[/color] |
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