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#1
June 9th, 2006, 08:00 AM
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__________________ START DATE 4/5/06 MINI GOAL [246][235] LONG TERM GOAL [275][246][200] Marcus Aurelius - "You have power over your mind - not outside events. Realize this, and you will find strength."     |
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#2
June 9th, 2006, 10:05 AM
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what an excellent website - do they have one specific to the UK do you know?
__________________ Female; 5'8''  Member of the STAC! Hw:182lbs /Rw:170lbs/35"waist/UK size 16 /CW: 148lbs Mini goal target: 160lbs/31"waist/ UK size 14 - Done! 2nd Mini goal target: 150lbs/30"waist/UK size 12-14 - DONE! Target weight overall: 140lbs/28"waist/UK size 12  Target date: 3rd August 2007...is this do-able? restart date: 21st May 07 175lbs NO CHEATING COMMITMENT: 1st goal 4th June - DONE! 2nd goal: 21st June DONE!! Target: 3rd August - Down to 150lbs 15 Days - no cheating! |
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#3
June 9th, 2006, 01:02 PM
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www.Dietfacts.com and www.calorieking.com are both very comprehensive sites for restaurant info. Even if you can't find the restaurant on the site, alot of those places sell their sauce, so you can figure out fried chicken numbers and add in the sauce.
__________________   Check out our Low Carb Recipes website and add to it!! My Journal Chat Start Date/Weight 6 March 06/186lb(84.5kg) Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)> 5'3"(1.6m)/29/f I've lost 46 pounds since March '06... New Year, new goal!!  If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy. "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell |
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#4
June 10th, 2006, 07:24 AM
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Quote:
__________________ START DATE 4/5/06 MINI GOAL [246][235] LONG TERM GOAL [275][246][200] Marcus Aurelius - "You have power over your mind - not outside events. Realize this, and you will find strength." |
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Buffalo/Hot Wings Nutritional Info 
Re: Buffalo/Hot Wings Nutritional Info 
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