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#1
June 13th, 2006, 12:47 PM
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__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 60 years old. Married 27 years. Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained. Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum Last edited by Labarum; June 13th, 2006 at 08:42 PM.     |
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#2
June 13th, 2006, 03:04 PM
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What an interesting record to have. Congratulations on your 30 year low  I often wish I had some way of remembering how my weight has moved in my adult years, but apart from having weighed 18 stone 6 pounds when we took out our endowment policy 19 years ago (paid more premium because I was overweight) I havent a clue. I must have blanked it out!!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#3
June 13th, 2006, 04:00 PM
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Wow! That was really cool! Stacy
__________________ F/45(!?)/5'11" Highest Weight: 254 Current Weight: 248 (7/30/09) Lowest Atkins Weight 196 Desired Weight: unknown, but below 180 1st Goal: 245 Don't be afraid that your life will end, be afraid that it will never begin.  Yes, these are wolves. Glorious wolves! |
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#4
June 13th, 2006, 07:24 PM
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Good for you for getting back to "fightin'" weight! I looked through my records for the same reason a week or so ago. I was 135 at 18/19 years old during medic training. I'm not there yet, but it made me feel good to know I was getting so close again.
__________________   Check out our Low Carb Recipes website and add to it!! My Journal Chat Start Date/Weight 6 March 06/186lb(84.5kg) Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)> 5'3"(1.6m)/29/f I've lost 46 pounds since March '06... New Year, new goal!!  If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy. "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell |
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#5
June 13th, 2006, 08:30 PM
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weigh to go. that is somethng to hold the younger overweight officers acountable for too. We know you haven't lost muscle weight either. How are you celebrating with a big bike ride on your new bike?
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#6
June 13th, 2006, 08:39 PM
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Ah, but it's that 90Kg -195lb - 14stone pyschological target that elludes me, 2big.
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 60 years old. Married 27 years. Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained. Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb. http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
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#7
June 13th, 2006, 08:58 PM
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want to borrow my chisle and chip some off that stone?
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#8
June 13th, 2006, 09:13 PM
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What a great record to have! It realy shows that insidious old creep up in the weight, doesn't it. And how well you've done in just 2 years losing and keeping the weight off.
__________________ Odille Start 10 Sep 05 F, 170cm (5'7"); 53 ---------------------------- I lost 11kg or 25.4lbs in 14 days on Induction! 131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW) 288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs) www.noworriesoz.biz    |
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