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| Thread | Thread Starter | Forum | Replies | Last Post |
| South Beach Bars on Induction? | NYerinOK | Atkins Diet 14-day Induction | 8 | January 27th, 2009 08:28 PM |
| South Beach Diet | Tom | Chit Chat | 1 | October 22nd, 2008 12:21 PM |
| South Beach Diet Steak Sauce | BluECliQ | Atkins Diet 14-day Induction | 6 | August 5th, 2008 01:24 PM |
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#1
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#3
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| You are taking a cooler I presume? I used to take egg salad in tupperware containers, or tuna salad. (Used to bring a loaf of bread too, but, well, leave that at home! LOL) You can take baggies of cut up veggies, sliced pepperoni and cheese. Pickles. Hard boiled eggs..... I am getting hungry again!!
__________________ BARB Life is what happens to you while you're busy making other plans! |
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#4
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| guacamole with jicama slices cheese cream cheese stuffed in a red bell pepper smoked salmon dip fennel sliced thin and dressed with olive oil lemon juice salt fresh cracked pepper and some parm sardines if you like them are great on lettuce roll ups with lemon or lime juice and a dab of sour cream surf the cooking chat and see what you like there ... you will be fine you know |
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#6
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| You'll probably be making sandwiches for the rest of the family...make some for yourself too. For yours, get a head of loose leaf lettuce, spread mayo, mustard right on the lettuce leaves, put cheese, turkey, ham, ham salad, chicken salad, tuna salad, roast beef, salami, capicola, sliced pork...whatever...and tomato...salt and pepper and fold it up or roll it up and eat. I swear I like it better than with bread--you get all the flavors of the fillings. I eat this often from the deli-bar where I work.
__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/196/185 QUIT SMOKING JULY 23, 2006 while on Atkins ![]() ![]() Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#7
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| Oh Man...thats a fab idea!! I'm off to the Beach next week and was worrying about what to eat. Thanks for the idea.
__________________ ![]() ![]() 26 yr 5'2 F Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs. On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs. Current weight 10st 3lbs/143lbs. Ultimate Goal Weight 9 st/126lbs. |
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#8
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| Thanks for all of the suggestions! I went to Restaurants.com and found dining certificates for an awesome crab leg place, as well as a family buffett, so I've got those 2 dinners down I've c&p parts of this thread and will be printing it out tonight! |
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#10
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| I wish I had a Trader Joe's near me. I found one last week in Boston, and they had the best almonds I have had in a while. Back on topic, I have always been a fan of bringing nuts (if you are in E.I. or beyond), summer sausage - keeps forever and doesn't need to be refrigerated until opened, and good cheese from a cheese store. Veggies with guacomole dip is also a good suggestion. I bring lots of water of with me, but in the end, I found out that I snack less than I used to and play more.
__________________ Kent - 35-M-6'4" HW 429/SW 411/CW 229/GW 225 Started 3-31-04 - 211 Total pounds down (was 21 My Blog | Photo Gallery | My Atkins Diet Story VideoSubscribe to my "How to" Atkins Youtube account |
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