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#1
July 17th, 2006, 02:01 PM
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#2
July 17th, 2006, 02:18 PM
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The best way to get rid of the sweet cravings is to starve them. You probably didn't want to hear that...sorry. Give it a few days, kill the "sweet tooth" and they will go away. Whenever you want something sweet, drink water. There's a thread about the Cephalic Insulin response. You might want to read that. http://www.atkinsdietbulletinboard.c...ead.php?t=5922 (Addicted to Sweets? The Cephalic Phase Insulin Response)
__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/196/185 QUIT SMOKING JULY 23, 2006 while on Atkins   Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#3
July 17th, 2006, 02:19 PM
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None of them are recommended - you want to kill that sweet tooth, not supplement it with something sweet. Even artificial sweeteners can make sweet cravings flare up. Better to chew on celery, pork skins or beef jerky and lots of water until the craving stops.
__________________ ~Susan 49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08  ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." .................  OMG how did I fail AGAIN(((on temporary break))) Sigh ... I'll be back... life isn't always fair 10-07-09 "Goal: First you have to dream of it. Then you have to do it." Author unknown sheesh |
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sugar free chewing gum? L Glutamine? sugar free sweets? 
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