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  #81  
Old March 17th, 2009, 03:09 AM
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Default Re: Free wallet sized food list to print! NEW IMPROVED
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ah, this is great! this will be so helpful to me since i am just starting for the first time! thank you ever so much!
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im 23 and a female



SIXPACK SIXBURGH






start weight- 265
goal one- 240-- DONE
goal two- 220
goal three-200
goal four-180
final goal- 150-170, obiviously closer to the 150 the better
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  #82  
Old March 25th, 2009, 10:07 AM
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Thats really cool!
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  #83  
Old April 16th, 2009, 09:56 AM
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Default Re: Free wallet sized food list to print! NEW IMPROVED
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Thank you.....printing now!!!!!!
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  #84  
Old June 1st, 2009, 01:49 PM
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Love it! Thanks!
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Heaviest Weight: 253 lbs

Start Date: May 25/2009 @ 241 lbs
Induction Complete: 228 lbs 13 lbs. gone buh-bye
1st Mini Goal: 220 Lbs.

6 LBS. FROM MINI-GOAL
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  #85  
Old June 30th, 2009, 11:31 AM

 
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Thank you...this board is helping me in so many ways, I'm so glad I found it.
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  #86  
Old July 15th, 2009, 12:23 AM
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This is fantastic! I will take all the extra help I can get
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