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#1
July 24th, 2006, 06:20 AM
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__________________ My ADBB Journal here.     |
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#2
July 24th, 2006, 06:23 AM
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Yeahhhh! One year is a huge accomplishment. For me, it meant that I had definately changed my life. You can now do this forever!!
__________________ Michele SW250/CW 226/GW150 F, 38, 5'6" I was down to 175 in 2007 and I will get back there again! |
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#3
July 24th, 2006, 09:34 AM
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woo hoo for you! COngrats on all the great changes you hacve made working your Atkins.
__________________ |
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#5
July 24th, 2006, 11:05 AM
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Happy Atkinsversary! Make sure you take new pictures to show what a difference a year makes!
__________________ Start date: 2/22/04 347/222/135 ~ 5'2" STAC Restart: 1/05/09 306/254/135 ~ 5'2" 52 lbs down! Goal #1: 10% (31lbs, 275) - Met 8/13/09!!! Goal #2: 270 - Met 8/26/09!! Goal #3: 266 - 40 lbs Met 9/27/09!!! Goal #4: 256 - 50 lbs Met 11/1/09!!! Goal #5: 247 - 2nd 10% (59lbs, 247, also 100 lbs total loss) Goal #6: 222 - 3rd 10% - Lowest Atkins weight Female/Hypothyroidism/Arthritis/Fibromyalgia - If I can lose weight on this, so can you! bizzlekitty's journal   |
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#6
July 24th, 2006, 11:32 AM
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Congratulations, way to go!!!! A fellow Aussie. |
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#7
July 24th, 2006, 11:33 AM
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Happy Happy Anniversay... Thanks for being an inspiration. 
__________________ Lord, my dream is to lose this weight and to be healthier. Patty female . 46yrs SW 350 Small Goal. 325 Main Goal 145 |
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#8
July 24th, 2006, 03:46 PM
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Happy Atkinsversary Dave! 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#9
July 24th, 2006, 04:01 PM
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WTG DAVE!! And now you're working on that one-year-exercising-anniversary!! AWESOME! Betty
__________________  Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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My One Year Atkins Anniversary! 
!
Re: My One Year Atkins Anniversary! 
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