Not alot of fun, but shedding lbs is a bonus!

[Jack W.]

I picked up a 21' above ground pool for the kids. Got it for free. I didn't have the cash to pay someone to excavate the spot so I am digging out the spot and leveling it BY HAND! Once I stripped off the layer of topsoil I got down to the business of removing the clay and rock with PICK, SHOVEL AND WHEELBARROW!
Not my Idea of fun, but hey...I've lost an additional 3-1/2 lbs. in the last week.
I was having trouble getting out of the low 190's and I weighed in at 189 today!!! My kids think I'm crazy doing it by hand, but I told them If I could find a contractor to do it, It would probably be 2-3 weeks before thay would come out and get it done. By that time I will have it up and installed and I'll be that much leaner when I'm ready for the innaugural swim!
Jack W.

SW 214
today...189
GW 175

5'6 48 YOM.

[Richt]

Any excercise is good excercise. Especially if it has a purpose.

Keep it up.

Rich