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#1
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#2
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| LOL, they are both HOT aren't they????
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006 ![]() ![]() ![]() ![]() Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#3
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| I declare that I wanna be like Heidi3 ! |
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#4
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| Thanks so much! I'd love to say it comes naturally, but it surely doesn't!! I work my @ss off to keep this body ... Lord knows I let it go to the dogs for 30 years .... but then came Dr. Atkins ....Betty
__________________ ![]() "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer 3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL ! |
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#5
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| you guys THANKS!!! read the book, eat a wide variety of wonderful tasting freshly prepared foods, drink water and move your assss pure and simple |
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#6
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| Quote:
Heidi, girlfriend, you are definitely TIGHT AS A DRUM!!! Betty
__________________ ![]() "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer 3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL ! |
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#7
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| I LOVE HEIDI!!!! She is one of the biggest inspirations on this board for me. Always there to help and share her thoughts. And I LOVE her tummy pic, its an inspiration to work 2wards. I LOVE HEIDI!!!!!
__________________ ![]() ![]() 26 yr 5'2 F Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs. On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs. Current weight 10st 3lbs/143lbs. Ultimate Goal Weight 9 st/126lbs. |
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#8
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| I love you Angel !!! you are a stunning girl with a brilliant mind |
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#9
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| *blushes* Awww Heidi. Ur so sweet to me. But you are like my mentor. I know that I barely know anyone on this board as a real life person, but if it wasnt for this board and reading everyone's posts everyday I dont think I wouldve stuck to it. All the pics and stories are amazing and I see myself in some people with food addictions. Its great to share feelings/situations and be able to give advice when I can. Knowing that I'm part of a 'group' makes me feel good and knowing that I can ask for advice at any time and get an answer is great. *blushes again* I love you more now Heidi!! Quote:
__________________ ![]() ![]() 26 yr 5'2 F Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs. On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs. Current weight 10st 3lbs/143lbs. Ultimate Goal Weight 9 st/126lbs. |
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#10
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| Heidi3 is hot. I know, I know, but we can look right!! haha!!! |