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  #1  
Old August 3rd, 2006, 10:54 AM
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Default What is everyone eating today?

What is on your menu? For me it's:

Breakfast- Bacon, onions, and green peppers scrambled in eggs.

Lunch- Leftover salmon and spinach from last nights dinner

Dinner- Stir fry of beef and broccoli. My kids favorite

And of course 2 glasses of water with each meal, and 2 glasses in between each meal.

I'm going to go shopping tonight and want some fresh ideas.
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Old August 3rd, 2006, 11:00 AM
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Default Re: What is everyone eating today?

I'm on OWL.

Breakfast: rye cracker with a chickpea and olive oil spread
Mid-morning snack: blueberries with cottage cheese
Lunch: salmon with a green bean salad (leftovers from last night)
Dinner: cold avocado soup, poached chicken and a salad of marinated mixed veg (zucchini, radishes, etc.) Basically, the marinated veg salad is a refrigerator-cleaner type recipe: I combine all the steammed and lightly sauteed leftover veggies with a dressing of lemon juice, olive oil, salt, pepper and some fresh herbs and let it refrigerate for a few hours before serving.
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Old August 3rd, 2006, 11:01 AM
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Default Re: What is everyone eating today?

Breakfast - 2 chicken thighs fried the other night

Lunch - Cheff Salad with blu cheese

Dinner - Don't know yet.
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Lord, my dream is to lose this weight and to be healthier.

Patty F. 45yrs
SW 313
Goal. 308 9/25
Goal. 303 10/16
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Old August 3rd, 2006, 11:01 AM
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Default Re: What is everyone eating today?

Nibbling today on part skim mozzarella, mixed variety of olives, steamed clams topped with a stir-fry of tomato, onion, ginger, green pepper and summer squash with butter & olive oil. Tonight am likely to do up more stir-fry and some beef tongue leftover from a few days ago.
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but regained ~20# summer '07 by binge-ing in less than 3 weeks! And history repeats spring '08
Re-started induction (again) 7/5/08.
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Old August 3rd, 2006, 11:10 AM
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Default Re: What is everyone eating today?

Quote:
beef tongue leftover from a few days ago.
I've had pickled beef tongue, but don't know many people willing to admit it. I was told to try it and really liked it. Then I was told what it was. I have to admit my stomach turned!
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