some ideas please

[Ebonyspice]

I have quite a number of outings to go on with my children over the hollidays . I need to make a lot pack lunches . can anyone give me any good ideas for atkins friendly pack lunches .
cheers
Ebony

[not2late]

What foods do your children like?

You can give them chunks of grilled or poached chicken and serve it with a dipping sauce (like a grainy mustard or soy and sesame oil).

Vegetables in the form of salads---salads using raw or lightly cooked vegetables. Or vegetable crudites.

If they like soups, there are a number of hot of chillled soups that can be made with vegetables and fruits.

I love to take veggies like red bell peppers, celery and jicama and stuff them with a spiced up cream cheese mixture

egg salad, chicken salad

really if you have a small cooler you can take anything you like ..