Fitday!

[ghelen]

I know everybody already knows this but those who may not....
FITDAY ROCKS!!!!!!!

I didn't realize how many carbs I was actually eating until I started putting the info into Fitdays "calculator" Wow was I impressed. I'm going to make sure to do that everyday because I have a bad feeling I was going over before.

Thanks everybody for finding such an amazing website

[not2late]

Be sure you are subtracting the fiber from those carbs.

[ghelen]

I admit- I'm not sure how that works.

I just figured I would count regular carbs and that way I'd stay under 20 and if I lost a couple because of fiber that would just be icing on the cake

[boonie stomper]

fitday will list the total carbs (including fiber) in foods, but below it the total fiber. Your carbs that you count are the difference, ie. 28g Carb less 8g fiber = 20 right on target.