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| Thread | Thread Starter | Forum | Replies | Last Post |
| Red Lobster? | Rockymtngal | Restaurants | 6 | November 23rd, 2008 10:20 AM |
| Your favorite guilt-free Atkins meal | KingLeonidas | Main Atkins Diet Forum | 9 | October 4th, 2008 09:57 AM |
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#1
September 3rd, 2006, 02:48 PM
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#2
September 3rd, 2006, 02:55 PM
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Here's the link to the USDA Nutrient Database: http://www.nal.usda.gov/fnic/foodcomp/search/ Some shellfish, like clams, are limited due to the carb content.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#3
September 3rd, 2006, 03:38 PM
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And you can download a copy of that info in pdf format to use when you are not online too! Very useful!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#4
September 3rd, 2006, 04:08 PM
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Mmmmmm, I heard "lobster" so I clicked in. Yummy! Lobster doesn't look to bad. A little less than 2 carbs per cup. So, proabably around 4 carbs a lobster, depending on the size. Even 6 carbs is worth it to me. Sooooo good!
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#6
September 3rd, 2006, 10:04 PM
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Oh me too Barbde! Lobster and butter is soooo good and probably one of the first things I thought about eating when I began Atkins too.So eat up cobain!
__________________ 32 y/o female/ 5'3" PREVIOUS STATS (FEB 2007) HW 244 / End Weight: 236 CURRENT STATS (7/25/08 ) HW 250 /CW 239 /GW 135 MILESTONES 7/25/08...250 lbs 8/12/08...239 8/21/08...236   |
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