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| Thread | Thread Starter | Forum | Replies | Last Post |
| Feb Stability Ball Goalies! | biogeek | The Celebration Forum ! | 5 | March 3rd, 2009 07:43 PM |
| New Contest - Submit a video -- "How has ADBB helped you?" | Kent | ADBB News | 0 | July 23rd, 2008 08:15 AM |
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#1
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__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#2
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| Yaaaaaaaaaaaaayyyyyyyyyyyy!!!! Congratulations to you both!!!
__________________ Female, 46yrs, 5'3" Restarted Atkins 09/19/05 Re-restarted Atkins 03/12/07 SW198.5/CW215/GW150 ![]() ![]() Slug Free 6WEC#21 & 22 & 23"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it." |
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#3
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| universaltravelr....congrats to you too, good job
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#4
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| Congrats! Congrats! Congrats!
__________________ ![]() SW 161 on 8/28/06 GW 133 by 11/15/06 Age 33 0/300 Stability Ball Pushups 0/100 Mileage Challenge 4651/4000 Calories Burnt Challenge 0/800 October Abs Challenge Get credit for the miles you bike, run, walk, eliptical, or anything else that gets you miles of great exercise. Click below! Part of the ADBB Forum challenges. |
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#5
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| woo hoo congrats to you both now come join the goalies exercise challenge to help you stay motivated to exercise now that the weight loss incentive is gone.
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#6
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| Well done you two.
__________________ It never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#7
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| Thank you all! You have made this WOL easier. Without the support I have gained here, I would have fallen to the wayside. Now, the rest of my journey begins, and I find comfort knowing that you will be here to help me. Hopefully I can help some along the way. Have a great day, everyday! ADBB YOU ROCK !!! LOL.
__________________ Another day, in a new weigh!!! Michael My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html First started 02/27/06 at 211, down to 155 by January 2007 And now Rsw208/cw 208/gw160 STAC 11/07/09 5ft 5 36 Male |
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#8
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| WEIGH TO GO BOTH OF YOU! It is people like you that makes this place what it is! NOW.........inspire, inspire, inspire!!!!!!!
__________________ Bren female 218/150 calling it goal! 3/30/03 |
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#9
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| Awesome job guys!! Way to go, and Congrats!!!!
__________________ Higgies ---------------------- (Wish I still looked that good! LOL!) 33 y/o - Male 1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008 2nd Go Around: Started 1/2/2009 SW: 240/ CW: 229 / GW: 215 |
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#10
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| Congratulation! Now the real work begins .. keeping it off !! Betty
__________________ ![]() Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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