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#1
October 5th, 2006, 06:59 AM
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 To my friends on the ADBB
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#2
October 5th, 2006, 07:03 AM
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| Re: To my friends on the ADBB wow leave it to me to post my good bye in the wrong place ..whoops this was meant to go in the main forum ...not enough coffee I guess if someone would be so kind as to move it??? thanks ...see you!! |
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#3
October 5th, 2006, 07:03 AM
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| Re: To my friends on the ADBB Goodbye?! I know you have hit your GW and are maintaining now, but NO GOODBYE!!! I hope you stop by now and again to offer others your encouragement, since you have exceeded your goal, and maybe get a little motivation/recipes here. I reject your goodbye! Congrats on living the Atkins.
__________________  SW 161 on 8/28/06 GW 133 by 11/15/06 Age 33 0/300 Stability Ball Pushups 0/100 Mileage Challenge 4651/4000 Calories Burnt Challenge 0/800 October Abs Challenge Get credit for the miles you bike, run, walk, eliptical, or anything else that gets you miles of great exercise. Click below!    Part of the ADBB Forum challenges. |
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#4
October 5th, 2006, 07:13 AM
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| Re: To my friends on the ADBB Bye bye Heidi. Thanks for you help with recipes etc. I'll email you with how your chicken curry turns out. Take care. Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!!  I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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#5
October 5th, 2006, 07:16 AM
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| Re: To my friends on the ADBB Quote:
no worries Rich I already know how the curry turns out  see ya! |
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#6
October 5th, 2006, 07:23 AM
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| Re: To my friends on the ADBB Bye Heidi (??????)
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#7
October 5th, 2006, 08:34 AM
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| Re: To my friends on the ADBB Sorry to see you go, I do enjoy reading your posts so much! Hope everything in your life is well and stays that way for you. Enjoy that picturous view from your balcony! Karen
__________________  I will not stray! I will not stray! I will not stray!  My hubby & I in the Smokies! Jan. 23/06 -183 July 23 -159 Jan. 23/07 - 154 - 29 lbs. loss Aug 16 - 153 - 30 lb. mark Sep 26-148.5 Nov 26-153 April 1-155  July7-155 Aug -155   X2 |
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#8
October 5th, 2006, 09:23 AM
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| Re: To my friends on the ADBB What did I miss? Where are you going Heidi???? We need you here!!! You're awesome, full of great advise & insight, and you will be missed!!! 
__________________ ♥Started Atkins on December 12th, 2005 at 280 & around 180ish   |
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#9
October 5th, 2006, 11:11 AM
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Re: To my friends on the ADBB  I love reading your posts Heidi! I wish you'd choose to stay.
__________________ Started June 11, 2006 ~Christine~/F/28 HW: 302/SW:294/CW:250/GW:150 I'm 4 months 1 week and 4 days cheat free!! I'm currently on the:Veggie Rung My website   October Mileage: 19.50/40 miles |
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#10
October 5th, 2006, 11:29 AM
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| Bye Heidi And do come back sometimes, I enjoy your posts too  |
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